Soulful Success Podcast

In this episode of the Soulful Success Podcast, I dive into a topic that affects all of us: the difference between reacting and responding. Have you ever found yourself snapping at a loved one, overwhelmed by stress at work, or running on autopilot through your day? If so, you know how exhausting it can be to let emotions drive your actions.

But what if there's a way to break free from that cycle? In this episode, I share a personal story about a chaotic week that tested my ability to stay grounded. I also walk you through three practical tips to help you pause, reflect, and respond with clarity and intention, even when life feels overwhelming.

✨ You'll learn:

• How your nervous system influences your reactions
• Why the pause is essential for mindful living
• Three simple strategies to create space between stimulus and response

If you're ready to cultivate calm, build emotional resilience, and shift from reacting to responding, Rooted and Resilient is the perfect space for you! This program is designed to support you in regulating your nervous system, creating intentional pauses, and reclaiming your power.

There's still time to join! Let's do this together—because life feels so much better when we respond from a place of intention. 🌿

👉 Join Rooted and Resilient:

https://mistylucaswellness.thrivecart.com/rooted-and-resilient/

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

I'm back!

Today we explore CHANGE.

I share my insights into how change is natural but often feared, hindering growth and authenticity.

I also explore how fear of change is biologically rooted; it can lead to paralysis in pursuing dreams.

In this episode I talk about how we can navigate change and the fear that arises from it with confidence and grace.

I share how when we acknowledge the fear and start to understand why it is present we can begin to overcome it.

This podcast episode encourages listeners to explore their fears and recognize their unique experiences; focus on what can be controlled: mindset, responses, and actions.

I also share practical steps to embrace change and include personal highlights.

Remember change reveals inner strength and resilience; fear is a natural part of the process.

I also share how I am excited to support the community in a 30 Day Challenge Rooted & Resilient. This challenge is hosted on Telegram and is completely audio. We start October 1st. For more details follow this link: ROOTED & RESILIENT

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

Welcome to This episode of Soulful Success podcast, where we explore the importance of trusting your inner voice and staying in alignment. We explore the influence of social media and entrepreneurship on staying aligned

Today I share her personal experience of straying from her path, the importance of trusting your instincts and how you need to stay true to oneself and not be swayed by external influences.

We explore the importance of staying connected to one's vision, purpose, and values in business.

Today I share 3 strategies for staying connected to intuition and the importance of regulating your nervous system when making aligned decisions and adapting external advice to fit one's unique perspective and values.

Remember if you want to join a workshop in June for practical tools on nervous system regulation: https://mistylucaswellness.ck.page/nervoussystemworkshop

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

In this inspiring episode, I chat with Kiri Mohan, the brilliant mind behind Corporate2Contract and host of the podcast Her Balanced Hustle.

Kiri shares her journey from the corporate world to freelancing success, revealing how she helps freelancers achieve their 6-figure business goals using her proven framework.

Tune in to hear her story, gain valuable insights, and learn practical tips for transforming your freelance business.

Key Discussion Points:

• Kiri's transition from corporate life to freelancing
• The creation and mission of Corporate2Contract
• Strategies for building a successful 6-figure freelance business
• Tips for freelancers to grow and scale their businesses effectively

Kiri's Links:

• Listen to Kiri's episode on balancing a side hustle
• Connect with Kiri Mohan on LinkedIn
• Access the Money Mapper for free: CLICK HERE

• Website: Corporate2Contract

Don't miss this episode filled with actionable advice and inspiration for freelancers aiming to scale their businesses. Listen now and start your journey to a thriving freelance career.

Thank you for tuning in!

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

In this transformative episode of Soulful Success with Misty, I delve into the fascinating world of the nervous system and its profound influence on our journey to success.

Join me as I explore the concept of set points within the nervous system—those invisible boundaries that dictate our comfort zones—and reveal how intentional practices can shift these set points, paving the way for greater expansion and achievement.

Through insightful discussions and practical tips, I guide you on a journey of self-discovery, empowering you to harness the power of their nervous system and unlock your fullest potential.

Whether you're an entrepreneur, a creative, or simply someone on a path to personal growth, this episode offers invaluable insights and tools to help you break free from limiting patterns and step boldly into your greatness.

Tune in now to discover the hidden keys to success that lie within your own nervous system.

It's time to unlock the door to your soulful success!

As I mention in the podcast if you're ready to level up your game join my 3-Day Nervous System Challenge starting May 14th at 7pm EST. Just click HERE

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

This episode we explore the profound impact of embracing your strengths.

Today we're shifting from focusing on our weaknesses and pivoting to focus on your strengths.

I'm here to remind you of the extraordinary potential hidden within your strengths.

Today you can check in and get to know your strengths, and recognize if you're concealing your strengths or maybe even undervaluing them?

I'm chatting about recognizing and leveraging your strengths to craft the life and business you've always envisioned. Strength isn't solely about physical prowess or mental resilience; it encompasses embracing and harnessing your unique talents, abilities, and qualities, including your spiritual essence.

You don't want to miss this one!

And remember if you're ready to explore leveraging your strengths and spiritual gifts for greater success in your business, I invite you to schedule a consultation with me. Together, we'll unearth the unique strengths within you and chart a course for realizing your dreams with confidence and alignment.

BOOK YOUR CALL HERE

Thank you for tuning in to the Soulful Success Podcast with Misty.

Until next time, embrace your strengths, pursue your dreams, and witness the manifestation of the life and business you've always desired.

Remember access your Strengths Identifier Tool below ⬇️

STRENGTHS IDENTIFIER TOOL

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

In this episode, we explore the transformative practice of embodied visualization

I talk about the science behind visualization and its effectiveness in achieving goals.

I encourage you to be open and curious about the concept and offer tools for incorporating somatic awareness and clarifying intentions into the visualization practice.

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level or maybe just start your embodied visualization journey.

Book your call here: https://calendly.com/mistylucaswellness/consultation

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates.

Let's work together to reconnect to your soul's passion, unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

In this empowering episode of we delve deep into the transformative journey of breaking free from limiting beliefs and stepping into our true power.

I invite you to explore these beliefs' insidious nature and impact on our lives.

Today let's illuminate your path to liberation, and explore tools to find a newfound sense of clarity, confidence, and empowerment.

I share practical tools like journaling and affirmations to the power of visualization and mindfulness, each segment offers actionable steps to overcome self-doubt and embrace our limitless potential.

This episode is packed with inspiration and motivation and is a beacon of hope for you if you're ready to rewrite your story and rise to your fullest potential.

As promised grab your Perfect Day Worksheet to start visioning www.mistylucaswellness.com/perfectday

Prepare to embark on a journey of transformation, liberation, and self-discovery like never before.

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Check out the Elevate Experience at www.mistylucaswellness.com/elevate

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to reconnect to your soul's passion, unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

In this week's episode, I share my personal story of seeking external validation and never feeling fulfilled or satisfied.

I invite you to recognize your infinite worth without relying on external validation.

This week I explore the root of our unworthiness starts and how the illusion of external validation never fills the void.

I also share tips for breaking free from need to seek external validation and to begin to see your inherent worthiness with journaling and mindfulness.

At the end of the podcast I also share an invite into The Elevate Experience, my group coaching program.

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Check out the Elevate Experience at www.mistylucaswellness.com/elevate

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to reconnect to your soul's passion, unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/iam.mistylucas for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.

In this episode, we explore the impact of comparison on entrepreneurs and the intersection of wellness and entrepreneurship.

Today we emphasize the negative effects of comparison, and I share the power of embracing your own radical uniqueness.

I share strategies for overcoming comparison, such as self-awareness, gratitude, and setting boundaries with social media.

This podcast episode encourages you to reclaim their power, celebrate your successes, and seek support in building your business.

Now is the time to level up. Take that first step and book your call today: BOOK NOW

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If you enjoyed the content, please consider subscribing to the podcast and leaving a review on your favourite platform. Your feedback helps me improve and reach more listeners like you.

Ready to take your entrepreneurial journey to the next level?

Visit www.mistylucaswellness.com to access more resources, sign up for exclusive updates, and book a complimentary coaching call with me.

Let's work together to reconnect to your soul's passion, unlock your full potential and achieve your goals!

Don't forget to follow me on Instagram https://www.instagram.com/mistylucaswellness/ for daily inspiration, behind-the-scenes content, and upcoming episode announcements.

Thank you again for listening, and until next time, to your soulful success.