What better way to celebrate the launch of a brand new podcast that with acting legends Julie Wilson Nimmo and Greg Hemphill?! Jules and Greg, who are Soulful Sunday die hards and also host their own session on Elie beach talk about how they fell in love with cold water therapy and how it impacts their daily lives. This light-hearted episode is uplifting and inspiring and will give you a giggle too!

We also talk about the "M" word...menopause, married life and their amazing new BBC Scotland show 'Jules and Gregs Wild Swim' that airs in January 2024!