Do you often feel overwhelmed in crowds of people? Are you easily overstimulated from busy, loud, or chaotic environments? Do you have moments where you feel intense emotions out of nowhere with no explanation? You might just be a super-senser and/or an empath! Meo and Shannon discuss empathy, and the characteristics of highly sensitive people and empaths (or super-feelers), and why it happens. Being sensitive to the world around you doesn't have to be a burden! These SiStars talk about the gifts that come from being extra tuned into people, places, and situations, and round out the conversation with tips for managing your super-sensing energy, discerning what is yours versus what belongs to another, and avoiding absorbing all the stuff that doesn't belong to you. Empath Resources: The Empath's Survival Guide - by Judith Orloff; Dodging Energy Vampires - by Christiane Northrup

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Meo and Shannon talk about the resources, books, podcasts, and YouTube teachers that helped them during the time of their own spiritual awakenings and those resources that continue to provide insight and guidance about energy, the afterlife, and soul purpose during a time in life when all can feel turned upside down. While they don't answer ALL the questions about our journey as souls in human bodies, they DO provide a nice place to start understanding this next beautiful phase of transformation!

A "few" of our favorite books, podcasts or YouTube channels:

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Enlightened. Illuminated. Spiritually awakened. Woke AF. Without a doubt you've heard these terms tossed around in recent times. So, what does it mean to be "woke"? 

In this episode, we talk candidly about the life transition of "spiritual awakening." Why and when does it happen? What does it look and feel like as you're going through it? What are the common signs of a spiritual awakening? Can you survive it without feeling like you're going crazy or losing your identity? Meo and Shannon share their perspective on the different ways it all can unfold, including examples from their own lives. Don't worry, there's some advice at the end for staying grounded while you navigate your transformation.

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Want to know what it's like being intuitive? Listen up and meet Shannon and Meo this week as they talk about life as an intuitive.

It's pretty f*ckin magical. 

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Shannon and Meo discuss our extrasensory abilities with real life examples from their perspective. 

We go over 8 different Clair senses, or ways of observing information about the world around you. 

The 8 Clairs we touch on:

*Not kid friendly language. 

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