Summary:

In this episode, Joe and Dustan discuss the concept of time and its perception. They explore the idea that time is a construct of the mind and that all we ever experience is the present moment. They delve into the impact of our attachment to past and future thoughts, and the potential for growth and change in the present moment. They also touch on the age of Aquarius, global consciousness, and the exponential growth of technology and connectivity.

Takeaways:

Time is a perception of our conscious mind that we layer on top of our experience.

All we ever experience is the present moment, and everything we have ever done or will do happens in the present moment.

Our attachment to past and future thoughts can pull us out of the present moment and hinder our ability to fully participate in it.

The age of Aquarius represents a shift towards a more spiritual, holistic way of living and an awakening of global consciousness.

The exponential growth of technology and connectivity has created new opportunities for collective thinking and change.

Chapters:

00:00 Introduction to the Concept of Time

16:44 The Illusion of Time and the Present Moment

26:01 The Impact of Technology and Connectivity

35:36 The Age of Aquarius and Global Consciousness

time, perception, present moment, construct, attachment, growth, age of Aquarius, global consciousness, technology, connectivity

Sound Bites:

"All we've ever known is the now."

"Our thoughts about the past or regrets or memories or anxiety in the future, those habits need to shift in how we think about them."

"Our perceptions and our societal agreements about those frameworks, about those realities that we allow to become a framework."

Hosts: 

-Dustan Drake: ⁠⁠https://linktr.ee/dustandrake⁠⁠  

-Joe Nix: ⁠⁠https://www.instagram.com/joenixcoaching⁠⁠, ⁠⁠https://www.facebook.com/joe.nix.581⁠⁠ 

Summary

In this conversation, Dustan, Joe, and Clara discuss the process of learning and personal growth. They talk about the importance of starting even when it feels natural, the opportunity for reflection and growth in times of change, and the balance between taking healing seriously and finding joy in the journey. Clara shares her journey of moving to Spain and how it was prompted by a desire for change and self-discovery. They also discuss the difference between intuition and fear, and the importance of being comfortable with the unknown. The conversation explores the themes of low-grade depression, heart opening, and embracing change. Clara shares her experience of moving to a new country and how it chipped away at her old lifestyle, leading her to attend a Joe Dispenza retreat and practice meditation to cure her depression. Dustan emphasizes the importance of reconnecting with the heart and finding harmony between the inner and outer worlds. They discuss the different ways people can show up for change, whether through physical relocation or embracing growth in their current circumstances. They also touch on the interconnectedness of joy and grief, and the power of holding multiple emotions at once. The conversation concludes with a reminder to embrace authenticity and let go of perfectionism.

Takeaways

Starting is important, even if it feels natural to begin

Change and major life events can provide opportunities for reflection and growth

Finding joy and playfulness in the healing journey is important

Moving to a new place can be a catalyst for self-discovery and personal growth

Distinguishing between intuition and fear is crucial in decision-making

Being comfortable with the unknown is essential for personal growth Low-grade depression is a real and often overlooked form of depression that can manifest as a sense of gloom and disconnect between the inner and outer worlds.

Heart opening and reconnecting with the heart can be a powerful way to heal and find harmony in life.

Change can be embraced through physical relocation or by finding growth and acceptance in one's current circumstances.

Joy and grief are interconnected and can coexist, leading to a deeper appreciation for the beauty and complexity of life.

Embracing authenticity and letting go of perfectionism can lead to greater self-acceptance and a more fulfilling life.

Chapters

00:00 Introduction and Setting the Stage

03:29 Following Your Intuition: Clara's Journey to Spain

06:41 Embracing the Unknown: The Power of Trusting Yourself

12:28 Work-Life Balance: Escaping the Trap of Workaholism

20:00 Stepping into Oneself and Embracing the Present Moment

23:30 Distinguishing Intuition from Fear

27:29 Reconnecting with the Heart through Meditation

44:04 Change and Growth in Any Location

47:44 Embracing the Journey of Life

49:41 The Interconnectedness of Joy and Pain

52:09 Being Mirrors for Each Other

55:57 Celebrating Goodbyes and Hellos

01:06:57 From Perfectionism to Embracing Imperfections

Keywords

learning, personal growth, starting, reflection, change, healing, joy, journey, Spain, intuition, fear, unknown, low-grade depression, heart opening, change, meditation, joy, grief, authenticity, perfectionism

Books

Becoming Supernatural - Joe Dispenza

https://drjoedispenza.com

Guest

Clara McGonigle

https://www.instagram.com/clara_love_living

Our website/links info:

Summary:

In this conversation, Joe and Dustan discuss the power of witness consciousness and the impact it has on their lives. They explore the concept of being present in the moment and the difference between doing and being. They share personal stories and insights from their own meditation practices and how it has transformed their experiences. Dustan also introduces the idea of witness consciousness and the importance of recognizing that we are not our thoughts, emotions, or physical bodies. 

Overall, the conversation highlights the profound effects of being present and living from a state of being. In this conversation, Dustan and Joe discuss the concept of living from a soul level rather than identifying with the body, senses, emotions, and thoughts. They reference the teachings of Alan Watts and how people often seek fulfillment through external things like money, status, and spirituality, only to realize that true fulfillment comes from within. They emphasize the importance of experiencing this state of being rather than just understanding it intellectually. 

Takeaways:

-The power of witness consciousness and being present in the moment

-The difference between doing and being in meditation and in life

-The impact of being present on our experiences and relationships

-The importance of recognizing that we are not our thoughts, emotions, or physical bodies Living from a soul level means not identifying with the body, senses, emotions, or thoughts.

-External things like money, status, and spirituality often fail to provide true fulfillment.

-Experiencing the state of being is more important than understanding it intellectually.

Chapters:

00:00 The Power of Being Present

07:49 The Role of Habits in Personal Growth

12:32 Applying Presence to All Aspects of Life

19:45 Connecting with Our Authentic Selves

21:14 Exploring the Concept of Being

24:03 Living from the Soul

29:59 The Paradox of Being

36:12 Connecting with the Deeper Self

43:51 The Familiarity of Remembering

Books Discussed:

Living Untethered: Beyond the Human Predicament

The Presence Process: A Journey Into Present Moment Awareness

Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives

Journey of Souls: Case Studies of Life Between Lives

Hosts: 

-Dustan Drake: https://linktr.ee/dustandrake  

-Joe Nix: https://www.instagram.com/joenixcoaching, https://www.facebook.com/joe.nix.581 

Keywords:

witness consciousness, presence, meditation, being, doing, mindfulness, soul level, Alan Watts, fulfillment, external seeking, presence, being, Michael Singer, The Presence Process, Michael Brown, Many Lives Many Masters, Journey of Souls

Sound Bites:

"You finally started listening to the fan."

"You're not your body, you're not your senses, you're not your heart, you're not your emotions, you're not your mind, you're not your thoughts. Then not who are you, but what are you?"

"It's not just listening to the fan. It's how much can I listen to the present moment as much of my waking state as possible."

"Living from a soul level means not identifying with the body, senses, emotions, or thoughts."

"External things like money, status, and spirituality often fail to provide true fulfillment."

"Experiencing the state of being is more important than understanding it intellectually."

Summary

In this conversation, Joe and Dustan discuss the use of psychedelics and ketamine in a holistic and clinical setting. They explore the merging of the clinical and spiritual realms and the benefits of these substances in treating anxiety, depression, and other mental and emotional struggles. They emphasize the importance of mindset, environment, and intention in the psychedelic experience. They also highlight the need for a comprehensive approach to personal development and the integration of different tools and modalities. Overall, they celebrate the growing openness of these two worlds to each others tools and the potential for growth and healing.

Takeaways

Psychedelics and ketamine can be used in a holistic and clinical setting to treat anxiety, depression, and other mental and emotional struggles.

The merging of the clinical and spiritual realms is creating new opportunities for growth and healing.

Mindset, environment, and intention are key factors in the psychedelic experience.

A comprehensive approach to personal development involves integrating different tools and modalities.

The use of psychedelics can help individuals feel more connected and less isolated.

Chapters

00:00 The Integration of Psychedelics in Clinical and Personal Development

15:52 The Clinical Use of Psychedelics for Personal Development and Emotional Integration

23:29 The Importance of Mindset, Environment, and Intention in Psychedelic Experiences

33:41 The Potential Benefits of Psychedelics in Emotional Release and Spiritual Connection

Keywords

psychedelics, ketamine, holistic, clinical, merging, spiritual, mental health, emotional health, mindset, environment, intention, personal development, integration, growth, healing, woo woo, woo-woo, return, open, tool, path, option, empowerment, development, bridge

Takeaways:

-Trusting your intuition is important and unique to each individual.

-Taking extreme responsibility for your actions and decisions can help release baggage.

-Simplifying things and being present can lead to living authentically.

-Avoid adding new baggage by realizing that everything is your fault.

Summary:

In this conversation, Preston Broughton discusses the importance of trusting your intuition and taking responsibility for your life. He emphasizes that intuition is unique to each individual and is connected to their values. Preston shares that he has learned to release baggage by taking extreme responsibility for his actions and decisions. He believes that everything is his fault, which allows him to have more control over his life and avoid adding new baggage. Preston also highlights the significance of being present and simplifying things in order to live authentically.

Keywords:

intuition, trust, responsibility, values, baggage, authenticity, present moment, control

Chapters:

00:00 Opening and Gratitude

09:42 Letting Go of Baggage: It's All Your Fault

19:10 Releasing Blame and Victimhood: Embracing Radical Self-Responsibility

26:50 Understanding the Spiral Dynamics of Values

37:51 Embracing Self-Acceptance and Living Authentically

Books Discussed:

Hung by the Tongue: What You Say Is What You Get

Guest:

Preston Braathen

Hosts: 

Dustan Drake

Joe Nix

Summary

In this conversation, Joe and Dustan discuss the importance of deep friendships and relationships. They reflect on the value of long-term connections and the ways in which these relationships have transformed their lives. They emphasize the role of authenticity, vulnerability, and curiosity in fostering meaningful connections. Joe and Dustan also explore the spiritual undertones of friendship and the profound impact that these relationships can have on personal growth and self-discovery. The conversation explores the concept of soul family and the importance of deep connections in our lives. The speakers discuss the idea that everything in life is happening for us, even the discomfort and challenges, and how this perspective can lead to growth and empowerment. They also emphasize the value of truly listening and understanding others, and how this can create a safe and nourishing space in relationships. Overall, the conversation highlights the transformative power of being present and open in our interactions with others.

Takeaways

Deep friendships provide a mirror for self-reflection and personal growth.

Authenticity, vulnerability, and curiosity are key elements in fostering meaningful connections.

Long-term friendships offer a sense of safety, trust, and familiarity.

Friendships have a profound impact on personal growth and self-discovery.

There is a spiritual undertone to friendship, with connections often transcending time and space. The concept of soul family and the importance of deep connections in our lives

The belief that everything in life is happening for us, even the discomfort and challenges, leading to growth and empowerment

The value of truly listening and understanding others, creating a safe and nourishing space in relationships

The transformative power of being present and open in our interactions with others

Chapters

00:00 The Profound Impact of Long-Term Friendships

02:48 New Chapter

20:35 The Spiritual Undertones of Friendship

28:24 Nourishment and Growth in Deep Connections

53:43 The Value of Seeing the Worth in Oneself and Others

Keywords

friendship, relationships, deep connections, authenticity, vulnerability, curiosity, spiritual undertones, personal growth, self-discovery, soul family, deep connections, growth, empowerment, discomfort, challenges, listening, understanding, safe space, presence, being, energy, love, mirror, self-expression, gift, grace, hope, learning, evolution of relationship, unconscious definition of love, baggage, knowing ourselves, human experience, it is happing for me-not to me,

Books discussed;

Greenlights - by Matthew McConaughey

Many Lives, Many Masters - by Brian Weiss

Journey of Souls - by Michael Newton

Video discussed:

Abraham Hicks - The biggest missing piece

https://youtu.be/G-yhCO76xEU?si=NNioamS4pWg4Cg6O

Summary

In this episode, Dustan and Joe interview Tony Mauk, a successful businessman and philanthropist. They discuss Tony's unique life experiences, including working in the defense industry and starting a company to support Native American tribes. Tony shares stories of his childhood, including a dangerous explosion that taught him the importance of knowing limitations and the fragility of life. He also talks about the impact of his grandmother's kindness and how it inspired him to help others. Tony's experiences have shaped his compassionate and giving nature, and he continues to make a positive difference in the lives of those around him.

The conversation with Tony highlights the importance of being kind, staying true to oneself, and developing a spiritual connection. Tony shares stories of his grandmother, who taught him the value of hard work and gratitude. He emphasizes the need to help others and be thankful for what we have. Tony also discusses his book, Gateways, which is a collection of poetry that reflects his experiences and aims to inspire others. He concludes by encouraging listeners to listen to others and learn from their stories.

Takeaways

Keywords

Tony Mauk, businessman, philanthropist, defense industry, Native American tribes, Pueblo Indians, childhood, explosion, limitations, fragility of life, grandmother's kindness, compassion, giving, kindness, staying true to oneself, gratitude, helping others, spiritual connection, poetry, inspiration

Book

Gateways by Anthony Mauk

Tony Mauk

Dustan Drake

Joe Nix

Summary

The conversation explores the experience of feeling disconnected and grumpy in a relationship when a financial decision is made against one's wishes. The speakers discuss the emotions that arise in such situations, including frustration, shame, and fear. They highlight the importance of allowing oneself to feel these emotions without judgment and the power of forgiveness in releasing the associated pain. The conversation also touches on the concept of samskaras, or emotional scars, and the potential for healing and growth through embracing and understanding them. In this conversation, Dustan and Joe discuss the power of surrendering to uncomfortable emotions and the transformation that can come from it. They share personal stories of facing shame, fear, and anger, and how they have learned to release and let go of these emotions. They emphasize the importance of feeling and being present with emotions rather than avoiding or suppressing them. They also highlight the significance of shifting one's baseline emotional state and choosing a different story about oneself. Overall, they emphasize the power of emotional release work and the long-term benefits it can bring.

Takeaways

Feeling disconnected and grumpy in a relationship can be a result of a financial decision being made against one's wishes.

It is important to allow oneself to feel emotions such as frustration, shame, and fear without judgment.

Forgiveness can be a powerful tool in releasing emotional pain and creating space for healing.

Embracing and understanding one's emotional scars, or samskaras, can lead to personal growth and transformation. Surrendering to uncomfortable emotions can lead to transformation and growth.

Feeling and being present with emotions is more beneficial than avoiding or suppressing them.

Shifting one's baseline emotional state can lead to a more fulfilling and peaceful life.

Emotional release work can bring long-term benefits and empower individuals to choose a different story about themselves.

Chapters

00:00 Feeling Grumpy and Disconnected in a Relationship

04:38 The Challenge of Addressing Issues in the Moment

09:42 Exploring the Role of Shame and Fear in Emotional Experiences

19:17 The Transformative Process of Forgiveness

26:29 Creating Space and Distance for Emotional Shifts

29:06 Surrendering to Uncomfortable Emotions

34:43 The False Illusion of Resisting Emotions

44:22 Life's Opportunities for Growth and Release

56:36 The Power and Payoffs of Doing the Work

01:05:19 Constant Evolution and Growth

Keywords

disconnection, grumpiness, financial decision, emotions, frustration, shame, fear, allowing, judgment, forgiveness, pain, samskaras, healing, growth, surrender, uncomfortable emotions, transformation, shame, fear, anger, release, presence, baseline, emotional state

Books Discussed

The Presence Process: A Journey Into Present Moment Awareness

by Michael Brown

Find a copy at - https://a.co/d/5aB1Wc8

Joe Nix:

Dustan Drake:

Summary:

The conversation covers a wide range of topics, including grounding, cold plunges, breathwork, and the power of the subconscious mind. It delves into the concept of agency and the responsibility of understanding one's triggers and responses. The discussion also touches on the impact of psychedelics and weed on perception and awareness. The conversation delves into the themes of self-discovery, personal growth, and the impact of early experiences on one's worldview. It explores the concepts of judgment, forgiveness, and embracing the wholeness of one's being. The influence of community, family, and societal norms on individual development is also highlighted. The conversation delves into the dichotomy of joy and suffering, the interconnectedness of all things, and the importance of unconditional love. Jesse Wild shares his passion for helping people find solutions to their pain and discomfort, emphasizing the need to address the underlying causes. He also discusses the concept of flow states and the cyclical nature of joy and recovery. The conversation concludes with a focus on the individualized nature of finding solutions and the importance of embracing the spectrum of experiences.

Takeaways:

Chapters:

00:00 Navigating Technical Difficulties and Breakthroughs

06:14 The Power of Grounding and Cold Plunges

25:53 The transformative power of books

38:14 Embracing the light and dark

48:43 The importance of community in personal growth

01:04:06 Unconditional Love: Loving What Is

01:16:52 Listening to the Signals and Symptoms of Life

Keywords:

grounding, cold plunges, breathwork, subconscious mind, agency, triggers, psychedelics, weed, perception, awareness, self-discovery, personal growth, early experiences, judgment, forgiveness, community influence, societal norms, embracing wholeness, authenticity, vulnerability, joy, suffering, interconnectedness, unconditional love, pain, discomfort, flow states, individualized solutions, embracing experiences

Books Discussed:

Dustan Drake:

Joe Nix:

1. Summery

Kimmy shares her story of overcoming deep struggle after a traumatic experience. She details her journey of self-discovery through dirt jumping, skydiving, alternative healing methods like Qigong, and astrology. Through these experiences, she reconnected with her intuition, found a supportive community, and discovered a passion for teaching and helping others. This is a story of resilience and self-discovery. Kimmy's journey highlights the power of facing challenges, seeking alternative paths to healing, and finding purpose through vulnerability and connection. The conversation explores the idea that our perception of life is shaped by the lens through which we choose to see it. It emphasizes the importance of taking responsibility for our own experiences and not getting caught up in victimhood. The speakers discuss the power of storytelling and how it can either limit or expand our understanding of ourselves and the world. They also touch on the concept of universal wisdom and the guidance that is always available to us if we choose to see it. The conversation explores the idea of perception and how our beliefs shape our reality. It touches on the concept of NLP (Neuro-Linguistic Programming) and its potential for healing and personal growth. The conversation concludes with a focus on vulnerability, curiosity, and self-trust. Kimmy discusses her passion for working with others and find deeper meaning in life. She also talks about creating a curriculum and Inner Summit Center to support the growth of the whole family.

2. Takeaways

3.Chapters

13:19 Connecting with Nature and Finding Community

26:02 The Power of Vulnerability and Sharing Personal Stories

42:57 Healing and Growth through Inner Child Work

57:58 Creating a Curriculum for Families: Fostering Connection and Growth

Keyword:

disconnected, purpose, Utah traumatic event, refuge, mountains, dirt jumping, expert course, skydiving, adrenaline rush, secret intention, trust, isolation, coping mechanism, skydiving, freefall, human connection, isolation, mental health, astrology, purpose, mental illness, trauma, therapy, Qigong, physicians, respect, Western medicine, trust, self-medication, medicine, cultivating practice, astrology, finding oneself, vulnerability, intimacy, personal growth, realization, potential, journey, interconnectedness, alone, father's passing, honor, tools, teaching, children, joy, love, medicine, healing, challenges, ACL tear, surgery, passion, synchronicities, spiritual teachers, The Course in Miracles, Xavier Rudd, Nako, Trevor Hall, perception, awareness, agency, signs, intuition, NLP

Books Discussed:

A Course in Miracles - Helen Schucman

Guest: Kimmy Gerrie

https://www.instagram.com/kimmy_gerrie?igsh=MTJ0NjR5ZjkzeGg0cw==

Inner Summit Center

Hosts:

Dustan Drake:

https://linktr.ee/dustandrake

Joe Nix:

https://www.instagram.com/joenixcoaching

https://www.facebook.com/joe.nix.581