Soulstice Sessions

Death life rebirth

On this episode I had the pleasure of interviewing Geoff who is the co-owner at Go Float Studios in Burlington. Geoff opens up about how he was first introduced to floating, what it was like, what the benefits are, how it can be helpful for you or someone you know. We also talk about his journey coming to own a float studio and answer some of the most common questions asking about floating in this episode. So if floating is something you have never done but have always wanted to try, give this episode a listen and hopefully it inspires you to try a float! :)

Hey guys! I’m super excited for this new journey! This is a super brief introduction about myself and what has inspired this podcast. I’m looking forward to all the people I will interview and all that is to come. Thank you for checking this out and stay tuned for future episodes!

The self love journey looks like beauty but comes with struggle and pain, therefore it doesn’t feel as good as it may look or sound. It’s not all rainbows and butterflies. It’s about going deep down into ourselves looking at what we have accepted or conditioned ourselves to believe and then coming to the decision to change and reprogram our thoughts and how we see, look or feel about ourselves. Not an easy journey but the most important one.

Transformation, death, rebirth, awakening, depression& anxiety, identity, self love.

A trip down memory lane, Andy opens up about his life, childhood, upbringing, the past, what it was like growing up as an immigrant, becoming conscious, heartbreak and rock bottom to spiritual awakening. We touch on astrology, yang + yin energies and tools that have been helpful on a healing journey. This talk was completely unfiltered and natural. Hope you enjoy .

In this guided meditation we come into mind awareness, checking in with ourselves and becoming present, we move into a body light scan and breath work completing the meditation with silence before I guide you back out. I hope you enjoy this meditation and that it brings you a sense of peace and grounding. Namaste.

Andy and I go deep into many different topics in this episode, from parallel universe to alternate realities to frequency and vibrations, high to low places, spiritual awakening, religion and coping with rock bottom while evolving to higher self. All the pieces of the puzzle come together to create where we are and have been right now. In this episode be prepared to open your mind to all the different discussions we flow into and get to know Andy a little bit deeper. Find him on Twitter @andysvibe also the Host of the podcast Guns Roses and Spirituality.

Andy and I go deep into many different topics in this episode, from parallel universe to alternate realities to frequency and vibrations, high to low places, spiritual awakening, religion and coping with rock bottom while evolving to higher self. All the pieces of the puzzle come together to create where we are and have been right now. In this episode be prepared to open your mind to all the different discussions we flow into and get to know Andy a little bit deeper. Find him on Twitter @andysvibe also the Host of the podcast Guns Roses and Spirituality.

Your thoughts dictate your reality. This episode talks about mindset, frequency, shifting your vibration, feeling good vs feeling bad, thinking positive vs thinking negative. How meditation is a powerful practice for self study, awareness and creating the changes that we wish to bring forth. Remember that our minds can bring to life whatever it is that we focus on whether good or bad. Notice your mind- and then know that you can always CHANGE what you find inside of it. You are always in control of how you feel, what you think and therefore what you are attracting to your self and your life. Much love xo