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We're back together after two of us ran off on our holidays. This week we're talking non negotiables, the things we'd never give up no matter what. Alvagh on keeping spirituality real and her nightly gratitude jar. Sinéad on the beauty basics that matter more than any pricey product. Nessa on wearing whatever brings her joy, even the trousers people stare at.
We've a small Soul Style workshop on the 23rd of August in Killashee House from 11 to 2. Makeup with Sinéad, styling with Nessa and mindset with Alvagh, all hands on and properly intimate
https://www.theconsciousexplorers.com/soul-style-workshop-23rd-august-2026?fbclid=PAdGRleATX_51wZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp41asWYcFmpgm65baY7Z3ObLSHdMd1aKPbDnRPI776v8hFJN6znMLuCoPUeX_aem_31n__cF7jepaWRQdTtVmKQ
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This week it's all about social media, the good, the bad, and the completely ridiculous.
Alvagh takes aim at the "spirituality in a sentence" crowd and the men queuing up to tell women how to heal.
Nessa explains why the algorithm has quietly hauled fashion and body image back to the '90s, before-and-after photos and all. And Sinéad gets honest about overconsumption, the pressure to explain her own body, and the guilt of being part of an industry she doesn't always trust.
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This week we're talking perspective and why women are so much harder on themselves than they'd ever be on a friend. From childhood conditioning and the "Fat " nickname, to gym culture, aging, and the pressure that's shifted from our bodies to our faces, we get honest about where our self-criticism comes from and how to reframe it. Plus, Sinéad lets rip at a famous makeup brand owner over dupe culture.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Three friends. No script, just honest chat.
Hosted by Sinead, Alvagh and Nessa, SoulStyle Studio is about remembering who you are and giving yourself permission to be a bit more fabulous…
Life’s too serious. Pull up a chair.
Hosted on Acast. See acast.com/privacy for more information.