Check out Ash's MOVING VLOG here: https://youtu.be/adI_PPUd5yA?si=lPGQseoRNwXQ-xyH

Check Out SoulJoyCo.com

DULL LIST:

1. Laziness/ Procrastination 
2. Discontentedness/ Comparison
3. Isolation/ Not Knowing When to Ask for Help
4. Negative Friendships/ Social Settings
5. Selfishness/ Comfort for Self over Concern for Others
6. Gossip/ Complaining 
7. FOMO/ People Pleasing
8. Lack of Rest
9. Not Stewarding Time to Dream/ Chase Passions

VIBRANT LIST

1. Deep Friendships
   • "My best advice is to be the friend that you're looking for"
2. Gratitude/ Extraordinary Joys
   • "Sometimes the cure to negative habits is simply deep gratitude"
3. Growth in Physical Health/ Consumption
   • "What we consume impacts more than we can see. Invest in learning about your best self!"
4. Steward your Time Well
   • "It's essential to balance our time in a way that will serve our goals and dreams"
5. Intentionally Encourage Other People
   • "Go into every situation by asking yourself 'How can I encourage this person'"
6. Do What Makes you Proud
   • "Know what boosts your self-esteem because that's going to help you push yourself further"
7. Know How to Rest Well
   • "We are meant to work from rest and not for it."
8. Implement Strategies to Live in the Moment
   • "Find ways to set boundaries that help you live not too far ahead or behind, but where your feet are"

My 2025 Pinterest Vision Board: https://pin.it/38OaaEzv7

Questions Guide for "Vision Board Night" with friends:

1. What inspired your vision board?
2. Which area of your life are you most excited about right now?
3. What goal do you feel most determined to achieve?
4. What emotions do you want to invite more of into 2025?

21 Day Burning Hearts Contract (Amazon): https://www.amazon.com/Burning-Heart-Contract-Becky-Tirabassi/dp/0967719887

Start to apply the concept of "surrounding yourself with sunshine" by learning about WHY we made our most recent hoodie. Ashleigh shares about her experience from playing sports to working full-time and the feelings of being lonely, disconnected, and not having close community. Learn how to find your people or be the person someone might need <3

Website: souljoyco.com

Instagram: https://www.instagram.com/souljoy.co/

Tik Tok: https://www.tiktok.com/@souljoycollective

Use code SOULTALK for a percentage off your next order! 

Adding gratitude walks into your schedule will shift your season of discontentedness to a season of life and joy! Ashleigh shares three steps into setting up your first gratitude walk + some challenges to make it a more influential experience <3

Website: souljoyco.com

Instagram: https://www.instagram.com/souljoy.co/

Tik Tok: https://www.tiktok.com/@souljoycollective

Use code SOULTALK for a percentage off your next order! 

Thanks for listening to SOULTALKS by SoulJoy Collective. To follow along with our journey, visit our website and follow us on social media:

Website: souljoyco.com

Instagram: https://www.instagram.com/souljoy.co/

Tik Tok: https://www.tiktok.com/@souljoycollective

Thanks for listening to SOULTALKS by SoulJoy Collective. To follow along with our journey, visit our website and follow us on social media:

Website: souljoyco.com

Instagram: https://www.instagram.com/souljoy.co/

Tik Tok: https://www.tiktok.com/@souljoycollective