This sound bath is not merely an auditory experience; it is a holistic approach to well-being that integrates sound therapy with mindfulness practices. Each instrument plays a vital role in facilitating emotional release and spiritual awakening, making it an ideal setting for those seeking to heal from past traumas or simply to find peace within. As the vibrations envelop the space, participants are encouraged to let go of their worries and immerse themselves in the present moment. The Resonance of the Stillness Within offers a sanctuary for individuals to explore their inner landscapes, promoting a deep sense of connection to oneself and the universe, ultimately leading to a more balanced and harmonious existence.

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Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

Gather these items: a blanket, yoga mat, eye cover, your favorite essential oil. Make yourself a comfortable nest. Connect to your breath and settle in for thirty minutes of the Neptune Gong.

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Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

Introducing "Rise Above" by Sound Alchemist Julie Jewels Smoot, a captivating track that effortlessly transports listeners to a state of tranquility and rejuvenation. With its enchanting melodies and soothing rhythms, this beautiful composition serves as a powerful tool for relaxation, allowing individuals to unwind and find solace in its harmonious embrace.  "Rise Above" not only offers a momentary escape from the chaos of everyday life but also provides a therapeutic experience, encouraging deep breathing and promoting inner healing. Julie Jewels Smoot's mastery as a Sound Alchemist shines through in this remarkable creation, as she skillfully combines elements of music and sound to create a truly transformative journey. Whether you seek a moment of serenity or a means to reconnect with your inner self, "Rise Above" is the perfect companion, guiding you towards a state of profound calmness and inner peace.

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Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

Experience the transformative power of sound with Day 7 of the 30 Day Neptune Gong: The Power of Breath. This unique sound healing challenge invites participants to immerse themselves in the soothing vibrations of the Neptune Gong, a powerful instrument known for its deep resonance and calming effects. As you engage in this session, you will explore the profound connection between breath and sound, allowing you to cultivate a sense of peace and harmony within. The gentle yet powerful tones of the Neptune Gong will guide you through a journey of self-discovery, encouraging mindfulness and promoting self-healing. This session is designed to enhance your yoga and meditation practices, providing a serene backdrop that fosters deep relaxation and inner transformation.

 Throughout this sound healing challenge, you will learn to harness the power of your breath as a tool for achieving balance and tranquility. Each session is thoughtfully crafted to help you release tension and stress, facilitating a deeper connection to your inner self. The Neptune Gong's ethereal sounds resonate with the energies of the universe, creating an atmosphere conducive to introspection and healing. By participating in this challenge, you will not only enhance your personal wellness journey but also join a community of like-minded individuals seeking to elevate their spiritual practice. Embrace the opportunity to transform your life through the harmonious interplay of breath and sound, and discover the profound benefits that await you on this path of self-exploration.

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Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

Day 7 of the Neptune Gong Challenge focuses on toning and chanting.

Toning or sound healing is the practice of making sound vibrations with your voice to bring your being into balance, promote wellness, and raise your vibration. Toning can help you to become more in tune with your deeper self and connect with your higher self.

Chanting is the practice of repeating words and phrases to bring awareness and focus to a higher power within yourself. Chanting can also be used to bring healing and spiritual growth.

On Day 7 of the Neptune Gong Challenge, you’ll be asked to use toning and chanting in your meditation practice. Set aside 10-15 minutes for this activity, and make sure you are in a comfortable position. Once you’re seated, close your eyes and begin chanting words or phrases that are meaningful to you. As you chant, focus on your breath and allow your body to relax.

Listen to the vibrations of your voice and delve deeper into your spiritual self. As you progress through the exercise, you’ll begin to feel lighter and your vibration will start to rise.

How to tone and chant 

To tone and chant, first set aside 10-15 minutes for your practice. Make sure you are in a comfortable position, seated, and with your eyes closed. Begin the practice by chanting words or phrases that are meaningful to you. Focus on your breath and breathe deeply into the chants, allowing your body to relax.

Listen to the vibrations of your voice and start to delve deep into your spiritual self. As you progress through the practice, start to feel lighter and your vibration will start to rise. This can help bring awareness and clarity to your consciousness.

To heighten the chant, you can use a chanting mala, a meditation or prayer tool made up of beads that are often used in Hinduism and Buddhism. You can recite a mantra with every bead, allowing yourself to be immersed in the practice.

Toning is another powerful form of sound healing that can be used in your practice. To start toning, simply make sound by using your voice and allowing the vibrations to take over. Start with vowel sounds and then move on to consonant sounds. Feel the vibrations of your voice and how it resonates t

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Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

"Gentle Ocean"

Verse 1:
In a world so wild and loud,
There's a gentle ocean, calm and proud.
Its waters shimmer, shining so bright,
A haven of peace, a tranquil sight.

Pre-Chorus:
Let's close our eyes and drift away,
To the gentleness of the ocean's sway.
A melody so soft, it's hard to resist,
A pop song born from nature's bliss.

Chorus:
Whispering waves, they sing to me,
A symphony of serenity.
Dancing to the rhythm of the sea,
This gentle ocean, setting us free.

Verse 2:
As the sun kisses the horizon's line,
The ocean blushes, a beauty so divine.
Its melody carries on the salty breeze,
Bringing calm and joy to all who seize.

Pre-Chorus:
We'll ride the waves and feel the grace,
Embrace the calm in every single space.
A harmony so sweet, infusing our souls,
Creating a bond that forever unfolds.

Chorus:
Whispering waves, they sing to me,
A symphony of serenity.
Dancing to the rhythm of the sea,
This gentle ocean, setting us free.

Bridge:
Close your eyes, feel the ocean's embrace,
Let its gentleness fill up your space.
As the waves gently kiss the shore,
We join the dance, forevermore.

Chorus:
Whispering waves, they sing to me,
A symphony of serenity.
Dancing to the rhythm of the sea,
This gentle ocean, setting us free.

Outro:
In the depths of the ocean, peace remains,
A timeless melody that always sustains.
So let's cherish this joy the waves bring,
And let the ocean's gentle song forever sing.

Send us a text

Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

Day 8 of 30-Day Neptune Gong Challenge: The Importance of Self Care


The 8th day of the 30-Day Neptune Gong Challenge is all about self-care. In today’s society, it’s easy to get caught up in the hustle and bustle of everyday life and forget to take care of ourselves. We often put our own needs last, and as a result, we can end up feeling burnt out and stressed. 

That’s why it’s so important to make time for self-care. When we take care of ourselves, we’re able to recharge our batteries and focus on the tasks at hand. We can also avoid making ourselves susceptible to illness and injury. 

So today, take some time out for yourself. Do something that makes you happy and relaxes you. And don’t forget to Carpe Diem!

What is self-care?

Self-care is the practice of taking time to care for your mental, physical, and emotional health. This could include anything from practicing yoga to getting a massage, talking to a therapist, meditating, engaging in creative expression, reading a book, or simply taking some time for yourself to reflect and relax.

Self-care can also include incorporating healthy habits into your lifestyle, such as getting enough sleep, eating healthy, exercising regularly, working on meaningful hobbies, and spending time with family and friends.

The goal of self-care is to reduce stress and take care of your overall health, which are both essential for leading a more fulfilling and productive life. Self-care is not about indulging yourself; it’s about recognizing your needs and taking care of yourself.

Self-care with Sounds from Neptune Gong 

Neptune Gong Challenge is a 30-day quest to connect with self-care through sound. By utilizing the sound of a gong to evoke relaxation and mindfulness, this challenge will allow individuals to take a break from their daily routines and look inward.

The challenge involves connecting to the sound of a gong and using that vibration to travel to various parts of your body while in a meditative state. The practice is suitable for both beginners and seasoned practitioners of mindfulness and is a great way to kickstart your self-care journey.

Using this sound to relax your body and calm you

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Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

In the depths of Neptune's sacred sea,
A healing gong awakens, calling me.
Its gentle vibrations ripple through the tide,
A soothing melody, where peace resides.

With every strike, the gong's sound reverberates,
Healing wounds, and lifting heavy weights.
Its resonance echoes through the depths below,
Where Neptune's embrace begins to flow.

The waves dance and sway, in perfect harmony,
As the healing gong brings tranquility.
It whispers secrets of the ocean's deep,
A lullaby of healing, where sorrows sleep.

Neptune's healing gong, a mystical art,
Restoring the soul, and mending every part.
Let its vibrations cleanse and renew,
For in its presence, miracles ensue.

So let us listen to Neptune's healing call,
Allow the gong to heal and restore us all.
In its embrace, we'll find solace and release,
And Neptune's healing gift, forever find peace.

Title: "Neptune's Healing Gong"

Verse 1:
In the wide open ocean of the night
There's a place where troubles take flight
A healing sound that pierces the air
Neptune's gong, an answer to every prayer

Pre-Chorus:
With heavenly notes that soothe the soul
Neptune's healing gong makes us whole

Chorus:
Singing, oh, oh, let the gong ring
Washing our worries, healing everything
Neptune's love flows in this sweet melody
Restoring hearts, setting spirits free

Verse 2:
On the shores of Neptune's domain
People gather to feel the healing rain
The gong's vibrations, like gentle waves
Bring solace, peace, and hope as they crave

Pre-Chorus:
With heavenly notes that soothe the soul
Neptune's healing gong makes us whole

Chorus:
Singing, oh, oh, let the gong ring
Washing our worries, healing everything
Neptune's love flows in this sweet melody
Restoring hearts, setting spirits free

Bridge:
In Neptune's realm, troubles fade away
As the healing gong guides us to a brighter day
With each reverberation, a cleansing embrace
Leaving behind scars, filling our hearts with grace

Chorus:
Singing, oh, oh, let the gong ring
Washing our worries, heal

Send us a text

Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

Jupiter's Journey is a transformative sound healing immersion created by the renowned Julie Jewels Smoot. This unique experience is designed to bring relaxation, harmony, and resonance to the participants through the power of sound. Julie Jewels Smoot, a highly skilled sound healer, has carefully curated a collection of instruments and techniques to guide participants on a journey of self-discovery and healing. The immersive experience is centered around the use of sound vibrations to create a deeply relaxing and meditative atmosphere, allowing participants to connect with their breath and find inner peace.

Send us a text

Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...

A beautiful sound healing track to bring peace and relaxation. 

Send us a text

Support the show

Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their hearts. Through the art of poetry, the authors have created a profound and immersive experience that promotes healing, relaxation, grounding, and self-discovery.

Within the pages of Alchemy of the Heart, readers will find a collection of heartfelt poems that delve deep into the human experience, offering solace and inspiration to those seeking emotional and spiritual healing. Each poem is carefully woven with words that resonate with the reader's soul, evoking a sense of introspection and self-reflection. The authors' unique blend of personal experiences, wisdom, and poetic prowess creates a harmonious balance that allows readers to connect with their own emotions and embark on a transformative journey.

This book serves as a sanctuary for those who are yearning to reconnect with their inner selves and find solace in the power of words. Alchemy of the Heart not only offers healing and relaxation but also serves as a guide to help individuals navigate through life's challenges. The profound insights and gentle guidance provided by J.S. Worldbridger and Julie Jewels Smoot empower readers to embrace their vulnerabilities, ...