Sound Therapy Network
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Sound Therapy Network episodes

  • Unpacking Religious Trauma With Shelley Olm

    In this episode, I unpack religious trauma with Shelley Olm. Shelley is a certified Usui Holy Fire III Reiki Master, Sound Bath Facilitator, Master Vibrational Sound Healer, Yoga RYT 500, Advanced Buti Yoga Instructor, AFAA Group fitness instructor and Children's Book Author. As a lifelong student, there is always more to learn, and she continually strives for more knowledge and experience. Because each situation and every person are different, Shelley likes to combine different healing modalities together depending on what type of healing is needed. This could be anything from placing singing bowls directly on the body in combination with energy work, to breathwork, sound bath, meditation, drumming, and vocal toning. Rooted in her love for Christ and for people, Shelley leads intuitive, Bible-based, spirit-led sound baths designed to nurture the soul and release trauma. Her sound baths are a unique blend of spiritual guidance and healing sound, aiming to uplift and restore every participant. Whether through the resonance of sound or the wisdom of scripture, Shelley is committed to helping others find their inner fire with peace, joy, and deep inner healing. We are vibrational beings; therefore, our body responds to the vibrational quality of sound as it enters the body in waves, balancing the Chakras, removing stuck energy, and opening the body to receive healing energy from the source of all things.

    In her spare time, Shelley enjoys spending time with family, writing, and trail running.

    Links: Website: https://olmwellness.com/

    IG https://www.instagram.com/lil.yogi.olm

    Meta Group: Yoga, Sound and Wellness with Shelley

    TikTok: @lil.yogi.olm

    1 hr 14 min
  • When Healing Spaces Are Harmful: What Practitioners Need to Know

    In this quick yet powerful episode, we dive into an overlooked topic: the ways harm is being done in the sound healing space and why being a trauma-informed practitioner is non-negotiable. Healing spaces should feel safe, supportive, and empowering, but unfortunately, that's not always the case.

    I break down 7 ways harm is happening in the sound healing world, from overstimulation and inappropriate use of sound, to power imbalances and outdated practices. Whether you're a practitioner or someone who receives sound healing, this episode will help you recognize red flags, elevate your awareness, and deepen your commitment to ethical, client-centered healing.

    What You'll Learn in This Episode: -The most common ways harm is unintentionally inflicted in healing spaces -Why loud, sharp tones and overstimulation can dysregulate the nervous system -How practitioners may unknowingly exert control over clients instead of empowering them -The importance of moving beyond outdated, rigid frameworks in sound healing -Why trauma-informed training is essential for ethical healing work -How to create a truly safe, regulating, and empowering space for your clients

    Listen now and take a step toward making sound healing safer and more effective for all.

    If you found this episode helpful, subscribe, leave a review, and share it with fellow healers!

    Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/

    Linktree https://linktr.ee/soundtherapynetwork

    Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline

    Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification

    11 min
  • Episode 66: Six Benefits of Sound Baths Beyond Meditation

    In today's episode, we tackle a common misconception: Are Sound Baths only for meditation? We'll explore six compelling benefits of Sound Baths, demonstrating that even if you or your clients find meditation challenging, you can still experience profound healing and transformation. From nervous system regulation to cellular rejuvenation, Sound Baths offer a variety of benefits that transcend traditional meditation practices. So, join me as we set expectations for both practitioners and clients, and uncover how the vibrations of Sound Baths continue to repair and nourish our bodies and minds, regardless of our ability to meditate. Tune in and discover how this magical healing modality can support your wellness journey.

    Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/

    Linktree https://linktr.ee/soundtherapynetwork

    Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline

    Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification

    13 min
  • Episode 65: Sound Therapy Regulations

    In this episode, we dive into an important conversation about regulations in the Sound Therapy space. Niajae addresses common questions, and highlights the potential risks associated with untrained practitioners.

    Key Takeaways

    • The Current State of Regulation: There is no official governing body for Sound Therapy. Certifications and licenses are typically issued by private companies, not official boards.
    • Why Regulation Matters: Without standard oversight, there's a greater risk of harm in this space. Sound Therapy is powerful, and practitioners must understand its impact on mental, emotional, and physical health.
    • The Importance of Trauma-Informed Training: Niajae shares examples of potential harm, such as triggering PTSD or overstimulating the nervous system, and how proper training minimizes these risks.
    • Addressing Misconceptions: While sound therapy may seem harmless, playing instruments incorrectly or without understanding the nuances of the practice can lead to negative experiences for clients.

    Who Should Listen?

    • Aspiring and practicing sound therapists
    • Wellness professionals interested in expanding their skill set
    • Clients seeking to understand the qualifications of a sound therapist
    • Anyone passionate about ethical and responsible healing practices

    Connect with Us

    • Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork/
    • Visit our Linktree https://linktr.ee/soundtherapynetwork
    • Email Niajae for questions about the Sound Therapy Network trainings and mentorship

    Join the Conversation Have questions or experiences to share about Sound Therapy? We'd love to hear from you! Email Niajae or join our Facebook community to connect with like-minded individuals passionate about healing.

    16 min
  • Episode 64: Functional Depression

    In this episode, we delve into an often overlooked yet crucial topic: functional depression, also known as high-functioning depression. This condition is particularly tricky to identify, as individuals experiencing it often appear to be managing their daily responsibilities well.

    I share my personal experiences with functional depression, revealing how our society's hustle culture and instant gratification mechanisms contribute to this pervasive issue. I'll detail 12 signs to help you identify if you or a loved one might be struggling with functional depression, touching on behaviors like self-medication, persistent low mood, chronic fatigue, and difficulty experiencing joy. Additionally, we'll discuss the importance of incorporating somatic healing practices into our self-care routines to address trapped emotions that traditional talk therapy might miss.

    This episode isn't just about awareness, but also about fostering a grounded, mindful, and healthy lifestyle to combat the increasing rates of depression and health issues. So, join us as we explore how to recognize functional depression and take steps towards healing ourselves and supporting the people we love. Remember, we heal in community, and it's time to deepen our connections and show up for ourselves and each other. Happy listening!

    43 min
  • Episode 63: Mastering the Art of Gongs with Zen With Ben

    In this enlightening episode of The Sound Therapy Network Podcast, we dive into the captivating world of gongs with the renowned Sound Therapy expert, Ben from Zen With Ben. Gongs are powerful instruments for relaxation and healing, but when played improperly, they can overstimulate the nervous system, creating discomfort rather than calm. Ben shares invaluable insights into proper gong-playing techniques and explains why a mindful approach is crucial for achieving the instrument's full therapeutic potential.

    Join us for this conversation packed with wisdom, practical tips, and a deep appreciation for the art of sound healing.

    What You'll Learn in This Episode:

    • Ben's journey into sound therapy and his passion for teaching proper gong techniques.
    • The history and significance of gongs in Sound Therapy.

    • The common mistakes practitioners make when playing gongs.

    • How overly intense gong playing can impact the nervous system.

    • Practical techniques for playing gongs mindfully and effectively.

    Quotes from the Episode:

    • "The gong is not just an instrument; it's a bridge to deep relaxation and self-discovery." – Zen With Ben

    • "When you play with intention and care, the gong becomes a healer rather than a source of overwhelm." – Zen With Ben

    Connect with Zen With Ben:

    • Zen With Ben Website: https://zenwithben.me/

    • Gong Training Courses: https://zenwithben.me/elemental-gong-vers-02 Code for the Sound Therapy Network Discount 10% off- WIBHZJU

    • Instagram: https://www.instagram.com/zenwithben

    • YouTube Channel: https://youtube.com/@zenwben

    Connect with The Sound Therapy Network:

    • Instagram: https://www.instagram.com/soundtherapynetwork/

    • Linktree https://linktr.ee/soundtherapynetwork

    If you're as inspired as we are by this episode, don't forget to subscribe to The Sound Therapy Network Podcast and leave us a review! Your feedback helps us bring you more episodes filled with expert insights and healing practices.

    Stay tuned for next week's episode to support your wellness and Sound Therapy journey.

    1 hr 6 min
  • Dissociation and Healing: The Importance of Grounding Back into Your Body

    In today's episode, we delve into a topic that's more prevalent than many of us realize, dissociation. We'll explore how modern society fosters disconnection from our bodies, leading to stress, burnout, and emotional detachment. Through Somatic Sound Therapy™, we can reconnect with our inner wisdom, rediscover our passions, and lead fully embodied lives. Stick around as we uncover how to navigate this cultural norm of dissociation, and find healing and harmony from within.

    Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/

    Linktree https://linktr.ee/soundtherapynetwork

    Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline

    Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification

    12 min
  • Benefits of Starting a Sound Therapy Practice

    Welcome back to Sound Therapy Network! I'm your host, Niajae, and in this episode, I dive deep into my journey with Sound Therapy and the transformative impact it can have on our mental, emotional, and physical well-being. I talk about my unique practice at Bliss Wellness Studio, one of the first studios solely dedicated to Sound Therapy. I delve into the misconceptions people had at the beginning, my own love story with this modality, and the extensive research I've conducted to understand its profound effects. We'll discuss societal burnout, the importance of Somatic Sound Therapy™ in healing, and how this gentle, nurturing practice can offer relief and repair. This episode is especially for you if you're a practitioner or someone considering starting a Sound Therapy practice. Join me as I share insights, personal experiences, and why sound therapy could be the key to your own healing journey and professional calling. For more information on the Somatic Sound Therapy™ Practitioner Certification and Mentorship, go to https://bit.ly/SomaticSoundTherapyCertification

    Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/

    Linktree https://linktr.ee/soundtherapynetwork

    Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline

    23 min
  • Episode 60: Cheri explains Gene Keys and Human Design for Personal Growth

    In this episode, we dive into the fascinating world of human design and gene keys with our guest, Cheri Calico.

    Cheri is a specialist in these modalities, and she's here to explain how deconditioning can help practitioners step into their true purpose and power. We'll explore what human design and gene keys are, how they can aid in personal and spiritual growth, and why understanding your energetic blueprint is essential for any healing practitioner.

    Whether you're a seasoned practitioner looking to deepen your knowledge or just starting your journey, this episode is packed with insights to illuminate your path. So, sit back, relax, and let's dive into the transformative world of sound therapy and energetic alignment.

    Connect with Cheri

    Instagram: https://www.instagram.com/chericalico

    Facebook: https://www.facebook.com/cheri.c.roman

    Book a free 30 minute discovery call with Cheri if you want an overview of your Gene Keys, and to decide if you would like to explore more of your genetic energy with Cheri as your guide! https://bit.ly/ConnectwithCheri

    Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/

    Linktree https://linktr.ee/soundtherapynetwork

    Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline

    19 min
  • Episode 59: Emotional Intelligence

    Welcome back to the Sound Therapy Network Podcast, hosted by Niajae. In today's episode, we delve into the intricate world of Emotional Intelligence (EQ) and its vital role in cultivating healthy relationships and personal growth.

    Niajae explores what it truly means to be an empath, touching on the necessity for training and emotional intelligence, and critiques the societal misunderstandings surrounding true empathy and compassion. With insights inspired by Brene Brown's work, we discuss the importance of receiving consent before providing feedback, and how it impacts our connections with others.

    Additionally, we introduce the innovative Healthy Love Healing App, designed to help individuals address childhood wounds and build emotionally intelligent relationships. Dive into the five key elements of EQ, self-awareness, self-regulation, motivation, empathy, and social skills, as we unpack their significance in both personal and professional realms. Join us in examining trauma adaptations, the value of high-quality feedback, and the role of sound therapy in managing emotions.

    As Niajae calls for societal change towards genuine empathy and improved connections, this episode is a must-listen for anyone seeking deeper self-understanding and healthier interactions. Stay tuned to discover how you can develop your emotional intelligence and contribute to a more compassionate world. Don't forget to subscribe and share this episode to spread awareness!

    Sound Therapy Network Linktree https://linktr.ee/soundtherapynetwork

    Detangling Our Emotions - Episode #51 Spotify https://open.spotify.com/episode/7yfpwFrYD3nqH0cA91V9fr?si=7Du-wy8xT7KtqrKUf4XDxg

    Apple Podcasts https://podcasts.apple.com/us/podcast/sound-therapy-network/id1679681753?i=1000654997795

    32 min

About Sound Therapy Network

From the publisher's feed

Welcome to the Sound Therapy Network Podcast, where we are helping you improve your overall well-being with Somatic Sound Therapy™.