Nadya Okamoto founded PERIOD at the age of 16, and so Branden and Nadya talk about periods and how to make a difference while you’re young.

Sarah Stewart Holland and Beth Silvers launched their podcast, Pantsuit Politics, in November of 2015 with the goal of listening to each other first, and talking politics second — even though Sarah is on the left of the political spectrum and Beth is on the right.

He wore his own trash for 30 days. He built tiny houses for the homeless. He dumpster dived for food. And now he’s committing to only eat food he’s grown and foraged himself for an entire year. All for the sake of making the world a better place and helping others see the small changes they can make in their own lives.

Andy J. Pizza is an illustrator and podcaster. In this episode, Andy shares the story of his relationship with his mother, how ADHD has affected his life, and how Modest Mouse brought him out of a very dark place.

Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds. But he also has a plan on how to seek health within our technology-centered lives.

At the age of 27, Kate Manser was working at Google when she had a number of people close to her die young and unexpectedly. It sent her into a tailspin of fear and anxiety, processing her own death one day. That is, until she slowly pivoted toward seeing these tragedies and her new awareness of her own impending death as an opportunity to live as fully as her loved ones had.

Joanna Waterfall is the founder of Yellow Co. whose mission is to equip and inspire creative, entrepreneurial women to become agents of good.

Erica Mandy left her six-figure 'dream job' as a TV news reporter in Los Angeles, the second largest news market in the country, all because of two things: 1) She kept hearing from people that they were tuning out news all together because it was too "depressing." 2) She, herself, was feeling depressed and anxious from ten years of covering horrific stories and presenting them in an alarmist way. So she decided to do something about it.

Brandi Lea loves people in incredible ways. She’s the co-founder of Beauty for Ashes Uganda, a nonprofit organization working toward long-term sustainable development and deep healing for single mothers and widows in Uganda.

She creates art for Casey Neistat and Kendrick Lamar. Her unique stream-of-consciousness line-drawings are on display in the Brooklyn Museum and the Museum of the Contemporary African Diaspora. Her name is Shantell Martin and she uses are to ask key questions like: WHO ARE YOU? ARE YOU YOU? HOW DO WE FIND OUR WAY TO YAY?