TRIGGER WARNING: I will be discussing sexual trauma, medical trauma and suicide in this episode.

LIFELINE AUSTRALIA - Anyone across Australia experiencing a personal crisis or thinking about suicide can call 13 11 14
https://www.lifeline.org.au/

1800 RESPECT
24-hour national sexual assault, family and domestic violence counselling line for any Australian.
Call: 1800 737 732

HCCC - Health Complaints Commission
https://www.hccc.nsw.gov.au/
Complaint portal: https://ecomplaints.hccc.nsw.gov.au/
Ph: (02) 9219 7444
Email: [email protected]

Come on the journey of me getting treated for the conditions: vaginismus and vulvodynia and also receiving a partial hymenectomy.

Come on the journey of how I ran 4 miles, every 4 hours for 48 hours.

Instagram (Watch the mini vlog series I did on this challenge): https://www.instagram.com/alicerosenolanlucchetti/?hl=en

Jon Pike Article: https://www.theguardian.com/lifeandstyle/the-running-blog/2013/feb/27/not-running-for-charity

David Goggins Video: https://www.youtube.com/watch?v=dos6xiMVPyE

TRIGGER WARNING: This episode contains topics around sexual harassment and sexual assault.

National sexual assault support
1800 RESPECT - Phone: 1800 737 732

Blue Knot Foundation
Provides phone and email-based support for adult survivors of childhood trauma and abuse, as well as for their supporters and the professionals who work with them. Available 9 am to 5 pm, seven days a week.
Phone: 1300 657 380

Bravehearts
The Bravehearts information and support line can be accessed by anyone wanting information or support relating to child sexual assault. Available 8.30 am to 4.30 pm, Monday to Friday.
Phone: 1800 272 831

Living Well

The Living Well app is specifically designed to assist men who have been sexually abused in childhood. They also provide face-to-face counselling in South East Queensland, as well as national phone and web-based counselling.

More resources:
https://au.reachout.com/
https://www.teachusconsent.com/

If you are in immediate danger call 000.

Come on the journey of me falling in love and getting heartbroken.

Come on the journey of how I came to believe that free will is an illusion.

Come on the journey of how I started to suffer from migraines and how I have learnt to manage them.

Come on the journey of how I came to realise that I no longer wanted to be a singer.

Come on the journey of how I started working in customer service, what my time there was like up until I got out.

Come on the journey of how I suddenly got ance as an adult and how it went away.