MassAttack performed live at the South By SouthEast Studio to perform and talk about what inspires him to create.

We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana. Facebook: sxsepodcast Instagram: sxsepodcast Youtube: sxsepodcast

In this week's episode registered nurse and recent graduate Lashondria Purnell sits down with Sarah to delve into the topic of resilience. Lashondria leads the discussion on how we can build resilience for ourselves and how to strengthen our thoughts and process to create change in our life.

Come chat with me about all things mental health.

Instagram & Facebook: @mindifwechat

In this week’s episode therapist Tabitha Jirsa, MA & LPC, sits down with Sarah to answer questions submitted by you ,the listeners. Tabitha talks about setting boundaries with others, dealing with social anxiety and so much more.

Come chat with me about all things mental health.

Instagram & Facebook: @mindifwechat

In this week’s episode Sarah sits down and chats with fellow Mom and owner of Poco Picoso Victoria Garcia-Munoz. These Mama’s keep the conversation real! They explore the highs and lows of motherhood, how their upbringing influenced the way they parent and the value of self care. Be sure to check out Poco Picoso on Instagram and Facebook @poco.picoso

Come chat with me about all things mental health.

Instagram & Facebook: @mindifwechat

In this week’s episode Vanessa Bly, local East Side photographer and co-founder of Bridges Puentes, discusses her 6th Annual Sexual Assault Aid Fundraiser. Vanessa gives us a run down of her success with past fundraising as well as the positive impact contributions have made with survivors.

If you would like to donate and support survivors click link https://vanessabl6.wixsite.com/mysite-3?fbclid=IwAR0s3vRpGmvDZkJFflhfRz6u26BKoKo6_amRF3pKKKfbZR38Jh13khvCGjU

Come chat with me about all things mental health.

Instagram & Facebook: @mindifwechat

This week the conversations continue and Matt blesses us with some Gems.

We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.

Facebook: sxsepodcast

Instagram: sxsepodcast

Youtube: sxsepodcast

In this week's episode Isis Bazaldua, cofounder of Bridges//Puentes joins Sarah to chat about Bridges and what they have done for the community thus far. Sarah and Isis discuss Bridges' annual holiday toy drive and the impact that toy drives have on alleviating some stress that comes with the holidays for families.

For more information on donating to the toy drive visit https://linktr.ee/bridgespuentes. If you or someone you know would like to participate in receiving gifts you can also apply at the link provided. Application to receive gifts is open until December 2nd, 2021.

Come chat with me about all things mental health.

Instagram & Facebook: @mindifwechat

This week the crew talks about the one year journey of the South By SouthEast audio podcast and some of the fun we've all been having together.......... stay tuned for Matt Talk

We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.

Facebook: sxsepodcast

Instagram: sxsepodcast

Youtube: sxsepodcast

In this week's episode Sarah sits down with Ramon Madrigal, a Marine, National Guardsman and former resident of the East Side. Ramon discusses his experience in the service including a deployment to Iraq and the effects it has taken on his mental health.