Making the decision to see someone about your mental health can be transformative. But for new patients, those first appointments may seem nerve-wracking and overwhelming. In this episode, we talk with Right Track Medical Group Treatment Coordinator Clark Hunt and Coordinator of Best Practices Taryn Cooper to discuss what new patients can expect.

Our kids are not immune to stress and anxiety. Every day they face pressure from family, friends, school, society and social media. The COVID-19 pandemic — and with it, isolation from friends, disruption to routines and continued uncertainty — is only adding to the anxiety they already feel. In this episode we delve into this topic with Meghan Welch, PMHNP-BC and Leslie Bensieck, LCSW, or Right Track Medical Group.

Stress and anxiety are part of our daily lives. Whether it's brought on by work pressures, family challenges, or COVID-19, we all need to find healthy ways to cope. In this episode, Right Track Medical Group's Dr. Katherine Pannel and Taryn Cooper are with us again to discuss healthy ways to deal with the challenges and stress we all face.

In the first episode of South of Fine, we discuss the mental health repercussions of COVID-19—and why we are unprepared to treat all those who will be psychologically affected by the pandemic. Our guests for this episode include Katherine Pannel, DO, Medical Director, Right Track Medical Group, and Taryn Cooper, MA, Coordinator of Best Practices, Right Track Medical Group.Resources:National Alliance on Mental Illness (NAMI) Helpline: 1-800-95-NAMI

A podcast from Right Track Medical Group dedicated to destigmatizing mental health in the Southern part of the U.S. through genuine conversation about the challenges we face every day.Episode one drops the beginning of June. https://www.righttrackmedical.com/