Shannon and guest host TJ Higdon chat with show regular Kevin Lashley about his sub-25 hour Leadville race!

Shannon & Clinton discuss their recent road trip to bring southern hospitality to the Northeast

Shannon & Clinton discuss (and make plans for) our good friend Nathan Maxwell's Foothills 77-mile stage run in South Carolina.

We pulled out all the stops for #75... live audience at the Bike Rack Bistro and podcast favorites Clare & Stephanie on the phone!

Shannon & Clinton Trail Running Extravaganza and Variety Show returns with WS100 finisher Lori Foringer who just happened to be in Bowling Green this week!

Shannon & Clinton chat with Tony Konvalin, who runs the Bluegrass Runner blog that features extensive race results and interviews with local runners.

Shannon & Clinton Show (it's official now) sits down with legendary ultrarunning coach David Roche.

Shannon & Clinton Show is back discussing Western States and Ultra Trail Lavaredo in Italy

Race Director Chad Haffa joins us from Charleston, SC to tell us about his company, Eagle Endurance, and his slate of 10 races he manages every year.

Wow, this is a good one. Local BG endurance athlete Hank Campbell sits down for a very open-ended conversation on why we run, his career and longevity and the state of pro running. Bonus! Kevin Lashley joins Shannon, Clinton and PJ as guest host!