Meet Jim Harbridge from Herbies Health. He talks about the new website and what products he would recommend to help with our immune systems going in to the Autumn months. We featured Jim in issue 9 of the magazine and also it has been great to follow the journey of the refurbishment of the iconic health shop that has been around for decades!

Meet Steve Pitt who is the Deputy Council leader of Portsmouth City Council. Steve has been involved in some wonderful cultural projects in Portsmouth and Southsea. Today we talk about the Lockdown Mastered Event that is on this wknd and next wknd down at Clarence Field. We also talk about a new upcoming market in the Debenhams building, and a new exhibition on at the Portsmouth Museum.

this week sees John meet up with George from Pompey Banana Club who has seen his fruit stickers have a popular following that really has a Pompey twist!

Episode 19 

Episode 19 sees John meet Connie from the Package Free Larder and talk about the opening of the shop on Elm Grove! The need to reduce plastic in our environment is real and having this new shop is a delight but also offers a way we can all look to change the way we consume our products!

Meet Amy from Everybody Pilates talking about how the studio has coped during lockdown and the exciting project coming soon in the form of Everybody Pilates TV where listeners can do online classes. Have a listen now!

Meet Nathalie and talk about the theatres and what they are doing to survive in lockdown with no visitors. Nathalie recommends some lovely shows and plays we can watch virtually and ways we can support out theatres nationally.

Meet Natty talking about Jamaican food, how Natty's Jerk Kitchen came about, and the history of where Jerk comes from. It was fab to get Natty on the podcast in a week where supporting independent food places is more important than ever!