Meet Duane who has started a new venture in coffee. Have a listen to find out his plans and hopes to boost Highland Road and develop a good coffee roaster in Southsea.

This week we catch up with John and Lou as they talk about John's recovery from COVID, how he coped and dealt with this awful virus to come out the other side and be able to talk about his journey. There is lots of positivity in this episode and hope.

Meet Eva from Blossoms talking about the exciting move of premises to Palmerston Road and of course all things flowers!

Meet Jim Harbridge from Herbies Health. He talks about the new website and what products he would recommend to help with our immune systems going in to the Autumn months. We featured Jim in issue 9 of the magazine and also it has been great to follow the journey of the refurbishment of the iconic health shop that has been around for decades!

Meet Steve Pitt who is the Deputy Council leader of Portsmouth City Council. Steve has been involved in some wonderful cultural projects in Portsmouth and Southsea. Today we talk about the Lockdown Mastered Event that is on this wknd and next wknd down at Clarence Field. We also talk about a new upcoming market in the Debenhams building, and a new exhibition on at the Portsmouth Museum.

this week sees John meet up with George from Pompey Banana Club who has seen his fruit stickers have a popular following that really has a Pompey twist!