Southwest Utah Health Podcast

Southwest Utah Health Podcast

By Southwest Utah Public Health DepartmentEducationHow To
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Southwest Utah Health Podcast episodes

  • From Dreams to Reality: Daylight Saving Time - Should We Lock the Clock?

    From Dreams to Reality: Daylight Saving Time - Should We Lock the Clock?

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    5 min
  • Putting Insomnia to Rest

    Putting Insomnia to Rest

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    10 min
  • Sleep & Technology: Pros & Cons

    Sleep & Technology: Pros & Cons

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    4 min
  • Ask a Doctor: Interview with a sleep medicine expert

    Ask a Doctor: Interview with a sleep medicine expert

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    5 min
  • Setting the Stage with Good Sleep Hygiene

    Setting the Stage with Good Sleep Hygiene

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    4 min
  • Sleep & Kids

    Sleep & Kids

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    4 min
  • By the Numbers

    By the Numbers

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    3 min
  • The Golden Chain: Why Sleep Is Important

    The Golden Chain: Why Sleep Is Important

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    5 min
  • Sleep to Live Longer

    Sleep to Live Longer

    Spring 2026 HEALTH Magazine Article

    A publication of the Southwest Utah Public Health Foundation.

    This episode is a narrated (AI-assisted voice) version of the article. The text serves as the transcript; read the full article on our website.

    5 min

About Southwest Utah Health Podcast

From the publisher's feed

Welcome to our public health podcast, where inspiration meets information! Join us as we delve into motivational commentary and compelling stories shared by residents and experts. From preventive…