Sovereign Sisterhood Movement

Sovereign Sisterhood Movement

By Veronica Barragan, Joti Radjeep KaurReligion & SpiritualitySpirituality
Download on the App Store

Sovereign Sisterhood Movement episodes

  • Weekly Astro-Tarot Ancestral Guidance: Generational Trauma and Hormonal Healing

    The full moon can absolutely affect your hormones.But so can traumatic childhood experiences that then repeat through generations.

    Join me for this week's Sovereign Sisterhood Movement podcast where we're exploring:

    • The powerful energies of yesterday's Capricorn Full Moon and the start of Leo season

    • How surrendering control can lead to true power in your life

    • Eye-opening research on how childhood trauma rewires our hormones for generations

    • The impact of this trauma on our bodies and how to break the cycle• How combining Kundalini Yoga and A Course in Miracles can: - Transform your endocrine system - Shift ancestral patterns - Balance your hormones - Heal generational trauma• A special tarot reading tapping into ancestral wisdom for the week aheadWhether you're dealing with unexplained health issues or want to better understand your body and lineage, this episode offers practical tools and spiritual wisdom for your healing journey.

    Chapters

    00:00The Capricorn Full Moon: Surrendering Control

    03:47Childhood Trauma and Hormonal Balance

    13:00Integrating Science and Spirituality in Understanding Generational Trauma

    29:21Signs of Hormonal Imbalance and the Role of Estrogen

    42:25Holistic Approaches to Healing and Rebalancing Hormones

    44:13The Impact of Childhood Trauma on Hormones

    46:37Holistic Approaches to Healing Childhood Trauma

    48:04Restoring Hormonal Balance with Kundalini Yoga and Spiritual Practices

    51:00The Importance of Trust, Surrender, and Gradual Change in Healing

    01:09:28Consciousness of Resistance to Change and Balance in Giving and Receiving

    Click Here to the Article Referenced: https://theconversation.com/how-childhood-trauma-changes-our-hormones-and-thus-our-mental-health-into-adulthood-84689

    Click Here to Join our Private Complimentary Facebook Group Community: https://www.facebook.com/groups/sovereignsisterhoodmovement

    1 hr 27 min
  • Astrological Transits Impact on Trump +Ancestral Tarot Guidance,+Heal Generational Anxiety Patterns

    What occurred on Saturday July 13th in the United States of America involving Donald Trump is extremely reflective of the Astrological energy happening right now and in this episode of the Sovereign Sisterhood Movement Podcast, I break it all down for you. In this week's podcast episode we start with the weekly astrological update and the Mars Uranus conjunction behind these historical recent events including how the fixed star known as Algol the Demon Star of Perseus and also know as Medusa is playing a major role in the volitality we are seeing in the world. But it's not all bad news, because through these weeks ancestral tarot guidance at the end and us talking about how to heal and disrupt generational patterns of anxiety on this episode, we have the perfect recipe to use this energy to close out a major cycle and enter into a new era of Sovereignty.An era where you have aligned with your deepest Soul's desire and destiny.What else to expect from this week's episode: -Insights and guidance on how to navigate this volatile energy and prepare for the upcoming Full Moon in Capricorn happening July 21st which is going to close out a major cycle and catapult us all into a whole new Era. -The Science and Spirituality behind Anxiety and it's connection to Generational Trauma Patterns -The Scientific and Spiritual holistic approach to heal generational anxiety patterns especially when the world and humanity is changing so much

    -Practical holistic kundalini yoga meditation techniques for managing stress --The Role of Forgiveness from a A Course in Miracles Perspective in healing Anxiety The episode concludes with this week's ancestral guidance reading, highlighting the need for inner wisdom and emotional grounding.Check Out the Full episode and thank you for liking, sharing, and subscribing!

    Here are some links I mentioned in the Podcast Episode: Two of my favorite historical astrologers: https://www.youtube.com/@LunaticAstrologywww.youtube.com/@WorldAstrologyReport

    Private Complimentary Facebook Group Community: The Sovereign Sisterhood Movement : https://www.facebook.com/groups/sovereignsisterhoodmovement

    48 min
  • Transforming Ancestral Patterns at Root: Intuitive Astrology +Subconscious Rewiring w/ Laura Ordiledd

    Can hypnotherapy and astrology help us break free from generational programming and ancestral trauma to create a life filled with confidence, clarity, and physical  + mental health ?In this episode of the Sovereign Sisterhood Podcast, I sit down with Hypnotherapist and Intuitive Astrologer Laura Ordile to talk precisely about this. Laura Ordile helps people make changes and clear out subconscious blockages by working at a deep level to delete old patterns and add in new ones, providing confidence, clarity, and motivation. Laura emphasizes the importance of addressing the subconscious mind in the healing journey, as it holds the key to understanding and resolving physical and emotional issues. She shares with us her beliefs about how generational programming and ancestral trauma can be passed down and affect individuals in the present. We talk about how hypnotherapy is a powerful tool for accessing the subconscious mind and creating positive change. What I love about this episode is how Laura assures that clients are always in control during hypnosis and that they don't need to share their deepest secrets for the healing to occur. She also highlights the energetic exchange and fine-tuning that occurs in live sessions. Laura believes that everyone has the power to heal and that there is always hope and help available.She emphasizes the importance of awareness and acceptance of oneself and uses astrology to guide individuals in understanding their unique energies and life purposes and in this episode she breaks down the HOW. Laura also discusses the misconceptions about certain astrological signs, such as Scorpio, and highlights the beauty and depth they bring to in her work with her clients. TakeawaysHypnotherapy can help clear subconscious blockages and create positive change.The subconscious mind plays a crucial role in the healing journey and holds the key to understanding and resolving physical and emotional issues.Generational programming and ancestral trauma can be passed down and affect individuals in the present.Clients are always in control during hypnosis and don't need to share their deepest secrets.Live sessions allow for energetic exchange and fine-tuning to address individual needs. Everyone has the power to heal, and there is always hope and help available.Awareness and acceptance of oneself are crucial in the healing journey.Astrology can be a powerful tool for understanding one's unique energies and life purposes.Misconceptions about certain astrological signs, like Scorpio, can prevent us from appreciating their depth and beauty.Laura offers individual and group sessions, primarily through virtual platforms.

    Chapters00:00Introduction to Laura Ordeal and her work02:21The Power of Hypnotherapy and Clearing Subconscious Blockages09:27Understanding the Role of the Subconscious Mind13:43Breaking Free from Generational Programming18:22Exploring Hypnotherapy and Addressing Physical Ailments23:55The Importance of Live Sessions and Holding Space25:53Laura's Journey into Healing Modalities34:08The Power of Astrology in Self-Realization42:07Identifying Generational Traumatic Patterns43:28Dispelling Misconceptions about Astrological Signs47:09Laura's Approach to Healing Sessions49:26Final Words on the Healing JourneyYou an connect with Laura here: https://lauraordile.com/ https://lauraordile.com/free-downloads/ https://www.facebook.com/laura.ordile.7 https://www.instagram.com/lauraordile/ https://youtube.com/@lauraordile8091?si=mRqSsiLvz9A-r6Aa

    Thank you for subscribing, liking, and sharing!

    Join our Movement in our Private FB Community The Sovereign Sisterhood Community: www.facebook.com/sovereignsisterhoodmovement Follow Me on Instagram/Instgram : @veronicaBarraganIam

    51 min
  • Weekly Astrology Update, Ancestral Tarot Guidance, & Generational Trauma's Impact on Physical Body

    In this episode of the Sovereign Sisterhood Movement podcast, we discuss the first week of July's astrological transits, including Saturn and Neptune going retrograde, and provide an energy update for the week.

    We also explore the impact of generational trauma on the physical body and this week's ancestral tarot guidance, which focuses on releasing victimhood and self-imposed limiting beliefs.

    Here's what to expect:

    Astrology:How Saturn going retrograde invites reflection and reassessment of boundaries and responsibilities.How Neptune going retrograde encourages facing illusions and deceptions.The New Moon in Cancer and its emphasis on self-care, emotional healing, and connecting with the inner child.The concept of the United States' Pluto return and its implications for transformation and reckoning.

    Generational Healing:A discussion on generational trauma and its physical effects, including emotional dysregulation and various health issues.The importance of addressing mind, body, and spirit for holistic healing.The role of meditation and energy flow in healing.

    Ancestral Guidance:This week's three-card ancestral tarot reading, highlighting the themes of leaving the past behind, confronting uncomfortable truths, and avoiding victimhood.

    Join us for this very important discussion and take the first step towards ancestral healing and sovereignty from patterns of generational trauma. Thank you for tuning in to the Sovereign Sisterhood Movement podcast. Don't forget to like, subscribe, and share this episode with those who may benefit from these insights.

    Until next time, stay sovereign and stay connectedArticle Referenced in podcast: https://www.verywellhealth.com/intergenerational-trauma-5191638

    Chapters00:00Astrological Energy Update and Retrogrades10:34The Impact of Generational Trauma on the Physical Body15:14The United States' Pluto Return and Transformation24:55Chakra Blockages and Energy Flow33:58The Impact of Generational Trauma35:21Addressing the Mind-Body Connection39:32The Power of Sisterhood and Women's Community46:19Tarot Card Reading: Leaving the Past Behind and Confronting Truths49:38Embracing Transformation and Trusting the Process

    1 hr 4 min
  • Generational Healing Through Ancient Wisdom: Natural Law, Breaking Agreements w/Margie Breault

    In this episode of The Sovereign Sisterhood Movement, I sit down with energy medicine practitioner, flow coach, and medium Margie Breaux. 

    Margie shares her inspiring journey of healing and transformation, reflecting on her generational childhood struggles and the agreements that once limited her. 

    I loved talking to her about inviting our ancestors to receive healing as part of our journey and how she also explains the ancient art of channeling and its connection to natural law, highlighting how living in balance with these laws leads to true power and liberation.

    She also walks us through how ancient Aboriginal ways of living in harmony with the earth, combined with her mediumship and psychic gifts, have shaped her holistic practice which includes:

    - Healing modalities like Reiki and shamanism, which eventually led her to the profound teachings of natural law, and go deep into the 

    -Importance of breaking free from generational limiting beliefs and agreements, allowing to allow emotions to flow without judgment, 

    -Practicing compassion and equanimity for personal growth which gave me goosebumps and so much peace.

    Tune in to hear Margie's insights on the transformative power of healing and her approach to aligning with natural rhythms for effective manifestation.

    Don’t forget to share this episode and subscribe to The Sovereign Sisterhood Movement for more inspiring stories and holistic healing insights.

    52 min
  • The Body Remembers Generational Trauma: The Role of Movement in Trauma Recovery w/Janis Isaman

    Welcome Sovereign Sister!!!!!In this episode of the Sovereign Sisterhood Movement podcast, Janice Isaman, founder of My Body Couture, shares her journey of discovering trauma-sensitive movement and its impact on healing. She discusses the intersection of trauma and the body, the evolution of trauma understanding, and the role of movement in releasing trauma. Janice's work focuses on merging movement and trauma work to help individuals heal from emotional and physical trauma. We explore the concept of intergenerational trauma and the importance of nervous system regulation in healing. I especially appreciate how in such an easy to understand way she explains the correlation and integration of mental, physical health, & generational trauma in the healing process. If you are someone who has struggled with patterns of emotional and physical pain, this episode is especially for you. Sat Nam

    You can connect with Janis Here: threads.net/@mybodycouture Facebook.com/mybodycouture Instagram.com/mybodycouture https://ca.linkedin.com/in/jisaman https://m.youtube.com/user/janisisamanJoin our Movement in our Private FB Community The Sovereign Sisterhood Community: https://www.facebook.com/groups/sovereignsisterhoodmovementFollow Me on Instagram: @veronicaBarraganIam

    54 min
  • Quantum Time Line Therapy, Hypnotherapy & NLP for Generational Healing with Joyce Ayers

    In this episode of the Sovereign Woman Movement Podcast we explore the fascinating world of holistic healing with Joyce Ayers, an expert in modalities such as Quantum line Therapy, NLP, hypnotherapy, yoga, and meditation. Join us as we delve into the transformative power of these practices in rewiring the nervous system and overcoming generational patterns.Together, we discuss the groundbreaking concept of epigenetics and uncover how ancestral wounds and healing are encoded within our bodies. Our conversation sheds light on the critical role of the nervous system in processing emotions and reveals how techniques like NLP and breathwork can facilitate profound rewiring.Joyce also introduces us to quantum loop timeline therapy, a powerful method for identifying and recoding past events that shape our current beliefs and behaviors. We also dive into the world of chakras, exploring their connection to healing, and the incredible potential of hypnosis to reprogram the mind and beliefs.This is a jam packed episode filled with wisdom and breakthrough holistic healing information that impacts generations before and after you. Tune in to discover the importance of ancestral healing and the impact of past generations on our present lives. Learn how embodying these practices can lead to deeper self-understanding and healing. Join us on this journey to uncover the power of holistic healing and unlock your potential for generational Healing.Follow Joyce on Instagram: https://www.instagram.com/awakenwellnesswithinreach/Join our Movement of Cycle Breakers in our complimentary private Facebook Group Community: https://www.facebook.com/groups/sovereignwomen

    Follow Me on Instagram: @veronicaBarraganIam

    1 hr 5 min
  • Generational Wealth Through Generational Healing: A Holistic Approach to Business Success

    Did you know that unresolved generational trauma can significantly impact the success of your business?

    Brigette Sobus, a highly accomplished coach and consultant, shares her journey of personal and business transformation, exploring the deep-seated effects of generational trauma on professional achievement. Bridget assists women entrepreneurs in reinventing their lives with power, joy, and profits by integrating modalities such as Neuro Linguistic Programming (NLP), timeline therapy, hypnosis, and somatic coaching.

    This holistic approach supports her clients in releasing limiting beliefs and negative emotions, which are crucial for overcoming self-sabotage and scaling business success. In our discussions, Bridget highlights the importance of healing the nervous system and the transformative power of forgiveness in this process.

    We also talk about:

    -Why Holistic healing is essential for personal and business success.

    -Why Releasing limiting beliefs and negative emotions is crucial for overcoming self-sabotage.

    -How the nervous system plays a significant role in somatic healing and regulating emotions.

    -Forgiveness, both of others and oneself, as a powerful tool for healing.

    - Why taking time for self-care and personal healing is necessary for becoming the best version of oneself.

    If you've ever struggled in business and suspect deeper generational roots might be involved, this is your episode.

    Dive into transformative insights with Bridget Sobus as she connects personal healing with professional success.

    Thank you for subscribing, liking, and sharing to join our movement towards generational healing and reclaiming our sovereignty. Sat Nam Follow Brigette Sobus Instagram:  @brigettesobus

    Join our Movement of Cycle Breakers in our complimentary private Facebook Group Community: https://www.facebook.com/groups/sovereignwomen

    Follow Me on Instagram: @veronicaBarraganIam

    41 min
  • How to Heal Body From Stored Trauma: Somatic Experiencing For Generational Healing w/ Tatiana Szulc

    Have you ever heard of somatic experiencing as a way to release memories of trauma stored in the body in order. to break the cycle of generational trauma? In this episode of the Sovereign Women Podcast, I chat with Tatiana Szulc, a licensed mental health counselor and somatic experiencing practitioner. We discuss what somatic experiencing is as a body-oriented approach to healing trauma and rewiring the nervous system and how the body keeps score of traumatic experiences

    Tatiana shares her personal journey of living in survival mode and how she found somatic experiencing as a life-changing healing modality. We also explore the concept of generational trauma and the importance of healing the nervous system to prevent passing down trauma to future generations. I really appreciate how Tatiana provides practical tips for women to regulate their nervous systems and connect with their bodies and I'm sure you will too. Thanks for liking, sharing, and subscribing! To connect with Tatiana you can follow her on Instagram:@tatiana.holistic.coachJoin our Movement of Cycle Breakers in our complimentary private Facebook Group Community: https://www.facebook.com/groups/sovereignwomenFollow Me on Instagram: @veronicaBarraganIam

    26 min
  • Communicating with Angels, Heart & Generational Healing with Dr. Marcia Martin

    Have you ever felt the presence of angels in your life?In this episode of the Sovereign Woman Movement Podcast, I sit down with Dr. Marcia Martin, M.Ed., Ph.D.—otherwise known as The Heart Healer. Dr. Martin is a spiritual empowerment counselor, metaphysical minister, bestselling author, public speaker, and clairaudient angel communicator. She specializes in helping people heal their relationship with themselves.Dr. Martin shares her journey of overcoming past pain and trauma to establish a healthy relationship with herself. She dives into her upbringing in a rigid religious household and her struggles with spirituality. She explains how she rediscovered her ability to communicate with angels and emphasizes the importance of healing the heart to release past trauma and limiting beliefs. I especially loved how Dr. Martin addresses the power of forgiveness and self-awareness in the generational healing process and how offers recommendations for women struggling to trust their psychic and spiritual gifts and the importance of spending time nurturing the heart and establishing a two-way line of communication with the divine.Speaking with Marcia felt like divine intervention, as I had been praying to God that morning before our I sat down with Dr. Martin for a miracle and guidance on some challenges I was facing.After hearing Dr. Marcia Martin's story and how she simplifies the way each one of us has the power to connect and receive help from our Angels, from Jesus Christ, from God, I knew God had answered my prayer.I hope this episode opens your heart too as it did for me and reminds you of how much supported, loved, and holy you already are. I hope that you are encouraged to embrace your natural powers that may not have been acknowledged as a child, just like Dr. Marcia Martin.

    Thank you for listening, and please remember to like, share, and subscribe. #SovereignWoman


    Contact information for Dr. Marcia Martin : YouTube - https://www.youtube.com/c/DrMarciaMartintheHeartHealer Facebook - https://www.facebook.com/marciamartinthehearthealer Linkedin - https://www.linkedin.com/in/mmhearthealer Twitter - https://twitter.com/MMHeartHealer Instagram - https://www.instagram.com/mmhearthealer

    Join us in our private Facebook Group Community the Sovereign Woman Movement: https://www.facebook.com/groups/sovereignwomen

    1 hr

About Sovereign Sisterhood Movement

From the publisher's feed

Sovereign Sisterhood Movement is a trauma-informed podcast for first-time generational cycle breakers. Hosted by Veronica Barragán, Kundalini Yoga Therapist and spiritual counselor, each episode…