Sow Connected Podcast

Sow Connected Podcast

By Sara Cotner and Katherine RobinsonEducationSelf-Improvement
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Sow Connected Podcast episodes

  • 4. Cultivating Community (and the Courage to Show Up for One Another)

    We start with our current Highs and Lows (i.e., a fondue party, a new approach to parenting, an online retreat, and birthday blues). Then we shift into Today's Topic focused on how to cultivate community and the courage to show up for one another. Next we share a couple of Tips & Tricks (like using recurring calendar invites to take care of home maintenance and non-visual yoga). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks  as we work to cultivate lives full of joy, purpose, and community.

    • Find us on Instagram
    • Sign up here for an email announcement each time we release an episode
    • Email us—we love hearing from you!
    • Find more on Sara's blog
    • 58 min
    • 3. Love Actually: Loving Our Children the Way They Want to Be Loved

      We start with our current Highs and Lows (i.e., a special birthday celebration, the benefits and woes of pet-sitting, the desire for control, etc.). Then we shift into Today's Topic focused on how to be intentional about loving our children well. Next we share a couple of Tips & Tricks (like nanny interview questions and tax prep ideas). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.

      49 min
    • 2. Working 9-5 (and Then Some)—The Life of a Full-Time Working Mom

      We start with our current Highs and Lows (i.e., Stacey Abrams, Elfa Closet system, post-holiday routines, etc.). Then we shift into Today's Topic to reflect on trying to balance full-time jobs with full-time motherhood. Next we share a couple of Tips & Tricks (like the History Channel app and sheet pans of roasted vegetables). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks  as we work to cultivate lives full of joy, purpose, and community.

      Connect with us:

      • Find us on Instagram
      • Sign up here for an email announcement each time we release an episode
      • Email us—we love hearing from you!
      • Find more on Sara's blog
      • 47 min
      • 1: 2021, Ready or Not, Here We Come

        We start with our current Highs and Lows (i.e., first snow of the season, vacations, no vacation, and marital tension). Then we shift into Today's Topic to reflect on 2020, share our intention-setting processes, and look ahead to the new year. Next we share a couple of Tips & Tricks (like how to revamp your art area and a fun retro game). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community. You can find the shownotes at http://sowconnectedpodcast.com.

        49 min

      About Sow Connected Podcast

      From the publisher's feed

      A conversational show about cultivating Joy, Purpose, and Community in our lives