《一樣🇬🇧 · 百樣人》生命故事系列：Vanessa’s 從筋開始（上）

“One UK · Hundred Souls” Life Story Series: Vanessa’s Where Strength Begins

🎧 在這一集，我們走近 Vanessa 的生命故事。

我們不只談治療，

而是從「筋骨」出發，回到根本，理解她如何看待身體與工作。

🎧 In this episode, we step closer to Vanessa’s life story.

Moving beyond techniques and titles,

we return to the fundamentals — how she understands the body and her work.

📌 內容｜In This Episode

• 如何理解自己的專業角色：為何不能以單一稱謂（如物理治療師）概括她的工作方式｜Why her work cannot be defined by a single professional title

• 香港的工作歷程：私家、公立與自由身工作之間的選擇｜Working across private, public, and freelance settings in Hong Kong

• 走進家居環境的觀察：身體問題如何與生活空間與日常習慣密不可分｜How home environments shape physical wellbeing

• NHS 體制以外的支援：為何母語溝通在身體照顧中尤其重要｜The importance of mother-tongue support beyond the NHS system

• Health & Safety 的另一種可能性：有興趣的香港人，如何在短時間內取得資格並入行｜How Hongkongers can enter Health & Safety through short-term qualifications

• 重新認識身體：日常生活中常被忽略、卻長期影響身體的錯誤姿勢｜Common postural habits that quietly affect our bodies over time

🌾 關於節目｜About the Series 《一樣🇬🇧 · 百樣人》是一個在英國展開的生命分享系列。 "One UK · Hundred Souls" is a storytelling series set in the UK. 

📣 特輯邀請來自不同背景的人，聊聊他們在英國的生活、經歷與故事—— 

📣 Each episode invites guests from different backgrounds to share their lives, experiences, and stories in the UK— 

✨ 細聽每位靈魂獨一無二的步伐。 

✨ listening closely to the unique rhythm of every soul.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

《一樣🇬🇧·百樣人》生命故事系列：Madeline’s 柔和引導（下）

“One UK · Hundred Souls” Life Story Series: Madeline’s Gentle Guidance (Part 2)

🎧 延續上集關於教育的分享，今集我們走進 Madeline 的另一條生命軌跡——古箏。在英國的土地上，她將中樂樂器的聲音帶入社區與不同文化的場合，在一次次演奏與交流中，連結起渴望聲音、故事與文化的靈魂。

🎧 Continuing from Part 1, this episode turns to another path in Madeline’s life — the guzheng. Across the UK, she brings the sound of this traditional Chinese instrument to communities where music becomes a bridge between cultures, memories and identities.

📌 內容｜In This Episode

• 古箏在英國：從表演到教學，樂聲在不同文化中尋找共鳴｜The guzheng in the UK: from performance to teaching, finding resonance across cultures

• 學生的足跡：有人因懷念故鄉的聲音而來；有人因好奇而停下腳步｜The paths of her students: some drawn by nostalgia, others by curiosity
• 用演出走進社群：一次次亮相，換來一次次相遇｜Community through performance: every appearance leads to a new connection
• 學習的開始：不是天份，而是願意嘗試與持續投入｜Learning begins not with talent, but with willingness and steady commitment
• 練習的核心：時間、耐性、手指的痠痛與心裡的堅持｜The heart of practice: time, patience, sore fingers and quiet perseverance
• 城市之間的距離，因科技而縮短——學習得以延伸｜Distance reshaped by technology — extending the reach of learning
• 中樂背譜的傳統：記憶不只為音符，還為情感留位｜The tradition of memorising: holding space not only for notes, but emotion
• 老師的火花：技巧引導手法，陪伴點亮前路，讓學生願意繼續｜A teacher’s spark: technique guides the hands, companionship lights the path, inspiring students to go further

🌾 關於節目｜About the Series

《一樣🇬🇧 · 百樣人》是一個在英國展開的生命分享系列。

"One UK · Hundred Souls" is a storytelling series set in the UK. 

📣 特輯邀請來自不同背景的人，聊聊他們在英國的生活、經歷與故事—— 

📣 Each episode invites guests from different backgrounds to share their lives, experiences, and stories in the UK— 

✨ 細聽每位靈魂獨一無二的步伐。 

✨ listening closely to the unique rhythm of every soul.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

《一樣🇬🇧 · 百樣人》生命故事系列：Madeline’s 柔和引導（上）

"One UK · Hundred Souls" Life Story Series: Madeline’s Gentle Guidance (Part 1)

🎧 今集，我們邀請到在英國任教的 Madeline，透過她溫柔而堅定的步伐，走進英國校園的日常，也回望她在香港與英國教育制度之間的親身體會。

🎧 In this episode, we meet Madeline, a teacher in the UK, who gently guides us through her classroom experiences and reflections on the differences between the UK and Hong Kong education systems.

📌 內容｜In This Episode

• 英國與香港教育制度的分別｜Differences between the UK and Hong Kong education systems

• 為何 Madeline 選擇繼續在英國當老師？｜Why Madeline chose to continue teaching in the UK

• 英國學校裡的日常觀察與細碎時刻｜Everyday observations and small moments in UK schools

• 在英國修讀 PGCE 的學習與轉變｜Studying for a PGCE in the UK: learning and transformation

• 不只是一位老師的生命故事——也看見每一個小朋友都是獨特的生命｜Not only Madeline’s life story—but also seeing every child as a unique individual

🌾 關於節目｜About the Series 《一樣🇬🇧 · 百樣人》是一個在英國展開的生命分享系列。

"One UK · Hundred Souls" is a storytelling series set in the UK.

📣 特輯邀請來自不同背景的人，聊聊他們在英國的生活、經歷與故事——

📣 Each episode invites guests from different backgrounds to share their lives, experiences, and stories in the UK—

✨ 細聽每位靈魂獨一無二的步伐。

✨ listening closely to the unique rhythm of every soul.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

第四集，我們談談日常生活中常被忽略的「口頭禪」。那些不經思索便說出口的話，有時只是習慣，有時卻承載著情緒、壓力，甚至未被好好表達的感受。

In episode four, we talk about everyday verbal habits that are often overlooked.The words we say without thinking are sometimes just habits, but at other times they carry emotions, stress, or feelings that have not been properly expressed.

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1. NHS Talking TherapiesNHS 提供的心理治療服務，可自行網上轉介，支援焦慮、抑鬱及壓力相關問題。https://www.nhs.uk/tests-and-treatments/talking-therapies/
2. Mind 英格蘭心理健康慈善機構，提供資訊、https://www.mind.org.uk/ 在地支援及情緒健康相關服務。https://www.mind.org.uk/about-us/local-minds/
3. SHOUT 24 小時文字訊息支援服務。發送 SHOUT 到 85258，即可開始對話。https://giveusashout.org/

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

《一樣🇬🇧 · 百樣人》生命故事系列：Ivy’s 療癒之路（下）

"One UK · Hundred Souls" Life Story Series: Ivy’s Path to Healing (Part 2)

🎧 今集，Ivy 將帶我們走進英國傳說中的靈性小鎮 Glastonbury，分享她如何在這片充滿能量與故事的土地上，找到屬於自己的全新療癒方向。

🎧 In this episode, Ivy takes us into the legendary spiritual town of Glastonbury, sharing how she discovered a new direction in healing upon this land filled with energy and ancient stories.

📌 內容｜In This Episode

• 為什麼 Glastonbury 被稱為「靈性小鎮」？ | Why is Glastonbury called a “spiritual town”?
• 探索 Glastonbury 的秘密角落 | Exploring the special spots of Glastonbury
• Ivy 在 Glastonbury 的第一次深度體驗 | Ivy’s first profound experience in Glastonbury
• 靈性體驗：是真實的？還是心理作用？ | Spiritual experiences: real or psychological effect?
• 為何 Ivy 選擇在 Glastonbury 開始舉辦 Retreat？ | Why did Ivy decide to host retreats in Glastonbury?
• 一段延續的療癒旅程 | A continuing journey of healing

🌾 關於節目｜About the Series

《一樣🇬🇧 · 百樣人》是一個在英國展開的生命分享系列。

"One UK · Hundred Souls" is a storytelling series set in the UK.

📣 特輯邀請來自不同背景的人，聊聊他們在英國的生活、經歷與故事——

📣 Each episode invites guests from different backgrounds to share their lives, experiences, and stories in the UK—

✨ 細聽每位靈魂獨一無二的步伐。

✨ listening closely to the unique rhythm of every soul.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

《一樣🇬🇧 · 百樣人》生命故事系列：Ivy’s 療癒之路（上）

"One UK · Hundred Souls" Life Story Series: Ivy’s Path to Healing (Part 1)

🎧 首集中，我們帶你一窺 Ivy 在 NHS 擔任輔助治療義工時，那段意外帶來療癒的旅程。

🎧 In this first episode, we take a closer look at Ivy’s journey as an NHS complementary therapy volunteer, and the unexpected healing it brought her.

📌 內容｜In This Episode

• Ivy 成為 NHS 輔助治療義工的契機與過程 | How Ivy became a complementary therapy volunteer with the NHS

• NHS 輔助治療的不同類型簡介 | An introduction to various types of NHS complementary therapies

• 是甚麼驅使 Ivy 長途跋涉南下做義工？ | What motivated Ivy to travel long distances to volunteer

• 了解靈氣治療 Reiki Therapy | Understanding Reiki Therapy

• 與病人接觸時最深刻的經歷 | Memorable and touching moments when working with patients

🌾 關於節目｜About the Series

《一樣🇬🇧 · 百樣人》是一個在英國展開的生命分享系列。

"One UK · Hundred Souls" is a storytelling series set in the UK.

📣 特輯邀請來自不同背景的人，聊聊他們在英國的生活、經歷與故事——

📣 Each episode invites guests from different backgrounds to share their lives, experiences, and stories in the UK—

✨ 細聽每位靈魂獨一無二的步伐。

✨ listening closely to the unique rhythm of every soul.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

第三集從「打招呼方式」延伸，聊聊一句問候在香港與英國，如何牽動情緒、界線與心理狀態——那些被忽略的問候，其實關乎精神健康。

The third episode goes deeper —exploring how a simple greeting touches emotions, boundaries, and our mental wellbeing in Hong Kong and the UK.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

第二集聊聊日常中的「打招呼方式」，以及香港與英國之間那些微妙又有趣的差異。The second episode explores everyday greetings — and the subtle, interesting differences between Hong Kong and the UK.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps

首集分享【So微】的誕生與名字背後的心思。

The first episode shares the story behind 【So微】— its name, heart, and purpose.

這個空間，我會持續用心製作。若你願意以一杯咖啡的方式同行，連結在下方。

This space will continue to be created with care. If you’d like to walk alongside with a cup of coffee, the link is below.

☕️ buymeacoffee.com/lorettalps