In this episode, I sit down with Brenda Yoder, licensed counselor, speaker, educator, and author of Uncomplicated: Simple Secrets for a Compelling Life. Brenda shares insights from her Mennonite upbringing, offering timeless lessons from Amish and Mennonite values, including resourcefulness, folk knowledge, and cultivating contentment. We also tackle some common parenting and personal challenges; how to decide the right number of activities for your kids, strategies to be less reactive in the moment; and tips for gaining control of your thoughts. This inspiring conversation is filled with practical wisdom for a simpler, more intentional life.