Inspired by Day 21 of The Chopra Center 21 Days of Abundance Meditation Series. This Yoga Nidra incorporates the visualization from the Day 21 meditation. At the deepest part of the Nidra, we sow seeds of all types of abundance in fertile soil, trusting that they will grow into strong and vibrant plants.

Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra

Yoga Nidra, or Conscious Sleep, is one of many practices developed by the Yogis to support self-realization or living into your full potential. It is specifically designed to provide an embodied experience of higher states of consciousness.

Yogic Philosophy recognises energy and consciousness as the twin pillars in the evolution of consciousness. As you drop into lower brainwave frequencies in the practice, energy is freed up and is felt in the body. 

For live classes, visit https://www.eventbrite.com/cc/harness-the-resources-of-your-unconscious-mind-3057749

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Yoga Nidra, or Conscious Sleep, is one of many practices developed by the Yogis to support self-realization or living into your full potential. It is specifically designed to provide an embodied experience of higher states of consciousness. Yogic Philosophy recognises energy and consciousness as the twin pillars in the evolution of consciousness. As you drop into lower brainwave frequencies in the practice, energy is freed up and is felt in the body. For live classes, visit https://www.eventbrite.com/cc/harness-the-resources-of-your-unconscious-mind-3057749

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Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra

Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra

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