Inspired by Day 21 of The Chopra Center 21 Days of Abundance Meditation Series. This Yoga Nidra incorporates the visualization from the Day 21 meditation. At the deepest part of the Nidra, we sow seeds of all types of abundance in fertile soil, trusting that they will grow into strong and vibrant plants.

Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra

Productivity and wellbeing are intrinsically linked; wellbeing supports productivity and productivity that leverages your unique capabilities is accompanied by a profound sense of wellbeing.

Yoga Nidra supports both wellbeing and productivity and so is an essential tool for busy executives. 

Both a relaxation and a meditation technique, YN provides all the benefits of sleep, while training your mind to operate at lower brainwave frequencies associated with increased creativity, focus and concentration.

To learn more about me, visit www.theproductivitycoach.com.

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Productivity and wellbeing are intrinsically linked; wellbeing supports productivity and productivity that leverages your unique capabilities is accompanied by a profound sense of wellbeing. Yoga Nidra supports both wellbeing and productivity and so is an essential tool for busy executives. Both a relaxation and a meditation technique, YN provides all the benefits of sleep, while training your mind to operate at lower brainwave frequencies associated with increased creativity, focus and concentration. To learn more about me, visit www.theproductivitycoach.com.

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Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra

Sowing Seeds of Abundance (Advanced Techniques) with I Am Yoga Nidra

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