Diet Dr. Griffin and Shane talk about the owies going on during spring training, do their division predictions for the AL and NL west, along with some brief fantasy talk for the big Marty Cordova Invitational Draft. 

Diet Dr. Griffin and Shane talk Rafi Devers Drama, the Yankees removing their longstanding facial hair policy and provide our predictions for the AL & NL Central Divisions.

Diet Dr. Griffin and Shane Talk Noir movies, how expensive things are, Alex Bregman signing with the Red Sox and the latest in MLB Free agency. 

in this speical episode, Diet Dr. Griffin and Shane are together in recording in person for the first time ever. 

In light of the recent Luka trade in the NBA which is being called the worst of all time, Diet Dr. Griffin and Shane revisit the Mookie Betts trade and discuss if it was really as bad as everyone said it was and cover the recent free agent news. 

Diet Dr Griffin and Shane are recording later than usual and Shane is particularly frisky after a day of skiing as we discuss free agency, the recent comments of Hal Steinbrenner and David Rubenstein and how it could potentially lead to a MLB salary cap 

Diet Dr. Griffin and Shane talk about the 2025 MLB hall of fame class.

Diet Dr. Griffin goes off on the Dodgers and Shane tries to put out the fires with gasoline. 

Diet Dr. Griffin and Shane talk about Justin Verlander's move to San Francisco, other Moves in Free agency and get into a bit of Fantasy baseball basics. 

Diet Dr. Griffin and Shane discuss some new year's resolutions for various teams and players around Baseball 

Diet Dr. Griffin and Shane Talk Batman and the recent free agent Transactions and are baffled by the inactivity of the Baltimore Orioles