Diet Dr. Griffin and Shane talk about the latest moves in free agency. Pizza, Christmas traditions and the unfortunate passing of Rickey Henderson

Diet Dr. Griffin and Shane talk about the mega deal Juan Soto signed with the mets and whether or not there's a Billion dollar player on the horizon.

Diet Dr Griffin and Shane Discuss Diners, the Proposed Golden At Bat rule and more free agency news.

Diet Dr. Griffin and Shane, talk thanksgiving and the Latest signings including Blake Snell, Yusei Kikuchi and Tommy Edman.  

Diet Dr. Griffin and Shane go over the recent awards given out this year along with a few of their own. They also cover some recent trade activities, the non-tender list and the 2025 Hall of fame class. 

Diet Dr. Griffin and Shane cover the Qualifying offers along with the beginnings of free agency. We also discuss the Baltimore Orioles making more changes to their Ballpark.

Diet Dr. Griffin and Shane discuss the Comeback documentary on the 2004 Boston Red Sox and go through the latest Scott Boras Puns 

Diet Dr. Griffin and Shane recap the World Series' critical moments in game 5 that led to the Dodger's victory and cover the beginnings of MLB offseason 

Diet Dr. Griffin and Shane cover the World Series in progress and argue over whether or not Nestor Cortes Jr. should have been on the World Series Roster.  

Diet Dr. Griffin and Shane Discuss the AL/NLCS Series, Jerry Reinsdorf trying to sell the White Sox and the Rays not being able to play at Tropicana Field next season.