Soy Happy

Good morning my loves!!!

This morning I woke up so inspired to share my light with the world. This Podcast is made to inspire you to just stop and take a moment to appreciate your life, to be in awe of you and your own unique world.

Have the best day, I hope this inspired you, I'll speak to you again soon!

Paige

Instagram:

https://www.instagram.com/multiple_paiges/

Feeling sad? Let's do shit to change that.

How can you change your energy?

This is how I'm moving mine currently, I hope this inspires you.

Journal prompts:

What am I grateful for?

What makes me feel better?

What do I love doing?

If I knew I was going to die today what would I do?

If I knew I was going to die within a year what would I do?

Instagram

@Multiple_paiges

Wanna shout me a chai?

https://ko-fi.com/multiplepaiges

10 Day Vipassana

In todays podcasts I talk about my experience during and after a 10 day Vipassana. Firstly I dive into the schedule what it was like before diving into what I took from the experience and how the experience has showed up in my world.

Main points are.

• Why we try our best to stop our mind from wondering.

• Life force energy and what that NOW means to me.

• Noticing the sensations and not reacting.

• Tapping into a deep sense of gratitude.

Im sending you all my love and hope you found something really special to take from this.

Connect with my on instagram @multiple_paiges

support the podcasts

https://ko-fi.com/multiplepaiges

Hello beautiful souls!!

This episode is all about creating your own ever changing definitions so you get clear on exactly what it is that you want.

To me creating definitions helps me know what my words mean so I actually understand what is is that I want and what I'm saying I want to the universe and to myself.

I've tried to do this podcast journal style prompt, so let me know how it was received.

Don't forget that you are awesome and loved.

Till next time, Paige

Want to support the podcast and me?? Link here

https://ko-fi.com/multiplepaiges

What to do when you are creating something you don't want to create?

In this weeks podcast I'm diving into this question where you're aware you don't want this to keep showing up in your life but you continue to keep creating it.

My guest this week is my lovely partner Sam.

Recap of the episode:

• asking questions to allow something different to show up

• identifying what is it keeping you in the loop

• are you actually willing to change?

• tools to use to create change

Some Tools from Sam

• what do I love about this?

• what is this giving me?

• what am I winning by choosing this?

• what is the value of this for me?

• what can I do that could change this?

• how can I get around this?

• what would be a different choice?

To find Sam his instagram is @earthsamlove

For more of me, @multiple_paiges

Much love <3

Want to support the podcast and me?? Link here

https://ko-fi.com/multiplepaiges

Feeling a bit unsure? Here is a tool I have been using for the last few months to help me get clear on what I want to create.

Love you all so much and I hope this tool helps you out.

INSTAGRAM

https://www.instagram.com/multiple_paiges/

Want to support the podcast and me?? Link here

https://ko-fi.com/multiplepaiges