Space Coast Podcast Network

Space Coast Podcast Network

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Space Coast Podcast Network episodes

  • BAM - Getting Your Mind Right Through Fitness

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    Host Trisha Schmalhofer talks with guest Mike Williams, owner of No Limits Fitness Boot Camp and Digitally Fit marketing about the "head trash" that rationalizes old habits, the need for mental self care in addition to physical health, defining functional fitness, the science behind the healthy stress response when working out, and the need for community, accountability and mentorship when trying to reach your full potential.

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    1 hr 2 min
  • Space Coast Eats : Sharing a drink with Greg from Crush XI

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    Jillian and Jesse welcomes a craft cocktail specialist from Crush XI restaurant located in Downtown Melbourne. We started with having a specialty cocktail called the Poinsettia Spritzer with bitters, Cran juice and Housemade grenadine topped with a bubbly wine and garnished with orange slice and cranberries.
     The we explored more about cocktails, ingredients and more about the beverage program at Crush XI.
     We also discovered some upcoming events that are happening at the venue. Have a listen and bon apetit 

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    1 hr
  • Space Coast Eats : A casual discussion about dining on Florida's Space Coast

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    Join your hosts Jesse and Jillian for an hour of wine, food and culture in Brevard County, Florida. In this inaugural episode we invite Suzy Leonard of the 321 Flavor Facebook group to join us. We shared some experiences from recent events like Downtown Melbourne Food and Wine fest and Epcot's Food and Wine season. Also, Florida Today features a county wide food event that offers select meals from different restaurants in our area. We dive into each of ours careers in food and wine and get to know each other a bit more. We also talked about pet friendly establishments and the "service dog" abuse that some patrons exploit. And of course we had to share about food trucks, Thanksgiving and other fun topics. Bon Appetit!

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    1 hr 4 min
  • The Vinnie Marino Podcast - Talk Soup with Vic

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    Special appearance by Vic Desantis. We break it down as two law enforcement officers discuss the xmas holiday and tips to prevent from becoming a victim   

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    1 hr 2 min
  • Survived - Healthy Body Healthy Mind

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    In this episode, Doug, Karen, and Chris discuss the how taking care of your mental health encompasses taking care of your whole health...physical, nutritional, spiritual, and relational.  They talk about the ease of giving excuses to not focus on oneself and the impact that can have on your overall health, and in turn, especially in the first responder community, mental health.  Doug discusses the "wheelbarrow effect" in relation to the career and family, and how if that wheelbarrow is not emptied from time to time, it will eventually tip.

    The show wraps up discussing Survive First's holiday party at Dirty Oar Beer Company, December 21 at 6:00 pm, the Run for Responders 5k, being held in Cocoa Village on January 4, 2020 at 6:00 pm, and our Inaugural First Responder Ball, to be held June 13, 2020.

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    1 hr 5 min
  • BAM - The Multidimensional Earth and the Ascended Human

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    Trisha Schmalhofer and Tara Allgood (www.mystellarearthlife.space) talk about the nature of multidimensional reality, the 12D time matrix, the human ascension process, connection to Higher Mind, Higher Will and Higher Self to navigate the Earth shifts, lay lines and stargate portals on the Earth and in our body. 

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    1 hr 2 min
  • Steve Talks 321 - Episode 2 Insurance Talk

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    Kim Osman Insurance Group discusses important homeowners insurance topics. What and why is a 4 point inspection important? Wind mitigation inspection, what is it and how does this affect the cost of insurance? 

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    1 hr 4 min
  • Steve Talks 321 - Pilot Show

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    This episode is the very first episode discussing all of the topics to come with the future podcast episodes. All of the latest trends topics along the Spacecoast and popular informative Real Estate related.

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    1 hr 3 min

About Space Coast Podcast Network

From the publisher's feed

Enjoy a medley of shows from different hosts in the Space Coast Podcast Network. Huge thanks to all of our partners: Jesse Hall Realtor at Space Coast Collective with LPT Realty, INI Productions,…