This week we talk about balancing work, hobbies, and the things we get obsessed with, while learning to embrace a slower and steadier approach to growth. We share updates on language learning, singing lessons, and the challenge of letting go of perfectionism and performance pressure. We also reflect on music, culture, social media, authenticity, World Cup vibes, future Japan plans, and the value of sharing more freely and honestly. A conversation about growth, expression, and finding your own rhythm in a noisy world.

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week we dive more deeply into the concepts of certain emotions; if having fun is underrated, and ultimately agreeing that nobody else should get to define what that should look like for you. From there, we reflect on the role of the past, whether the present moment is all that truly matters, and why being aware of our own privileges is so important. We also wonder whether peak happiness can only exist when there's also discomfort and hardships as a contrast, or if we'd rather trade the highs and lows for a steadier sense of contentment. Along the way, we check in on our current World Cup excitement levels, send a small love letter to Northern Europe, as well as Julien publicly commiting to learning Portuguese, with Flin and the community officially invited to keep him accountable.

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week we welcome the summer and catch up after the holidays, reflecting on family gatherings, shifting dynamics, feeling a little out of place at times, and the challenge of staying true to yourself when faced with social expectations, disagreements, and peer pressure. We also explore the curious fascination many people seem to have with true crime and trash TV, looking at potential reasons and that makes people tune in to stories that are equal parts disturbing, dramatic, and strangely compelling. Along the way, we take a moment to look ahead as we approach our 100th episode, sharing some thoughts on what's next and what the future of the podcast could look like. A mix of summer energy, honest reflections, and the usual friendly conversation.

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week we start with music, from Flin rediscovering an old unusual instrument to discovering a new artist to the challenge of stepping outside the comfort zone and reaching out for possible future collaborations, we also explain our shared allergy to independent artists doing (overly extensive) pre-release campaigns. We share observations from our current side-job "adventures", hear a couple new gym stories, and talk about the familiar family dynamic of grandparents expecting the younger generation to always make the first move and keep contact alive. We somehow end up discussing trading card games too. Just another episode full of reflections, side quests, and friendly detours.

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week’s episode turns into one long reflection on some contradictions of everyday life. We explore personality traits, habits, and perspectives that sometimes seem completely opposite while also realizing how many shared thoughts and experiences still connect us underneath it all. The conversation drifts through all kinds of topics, observations, and reflections, including the recap of a genuinely crazy dream/nightmare and the feelings and thoughts it sparked. Hope you enjoy!

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week we recap our first days at our new side jobs, the atmosphere, first impressions, awkward moments, and the thoughts that come with stepping into a new environment. We also talk about Arda Saatçi and the mindset behind his extreme endurance challenges, the discipline, identity, and pushing one's personal limits, to achieve things other people claim to be impossible.
From there, we reflect on friendships and the idea that keeping them alive sometimes means creating new memories instead of only revisiting old ones, which might have sparked plans of us possibly revisiting an old summer camp from our childhood and turning nostalgia into something present again. Plus: a blind ranking of random peak experiences and our thoughts about them. Enjoy!


Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week we find ourselves in another one of those honest conversations about following what feels like your purpose; the doubts, the setbacks, and the reality behind it. We talk about the importance of having a strong “why” to hold onto when things get uncertain, and how that ties into the principles guiding our work and business decisions.
From there, we get into Flin’s recent TikTok duet with a German singer and the unexpected wave of positive feedback, which opens the door to a bigger conversation about music in general, and the constant inner battle with imposter syndrome and never quite feeling “good enough.” A reflective episode about persistence, self-belief, and continuing anyway.


Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week we got together and talked about Flin's recent Vienna experience, we dive into a bigger conversation sparked by a pilot project in Ireland supporting artists financially. It leads us into thinking about the real value of art and creativity, not just culturally, but economically too, and why it matters more than we sometimes realize. We discover the difference between being kind and being nice, and what that looks like in everyday life. And, in true SFF fashion, we also find ourselves debating something much smaller but equally important: escalator etiquette. A mix of travel reflections, cultural thoughts, and the usual in-between yap. Enjoy!

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This epsiode we start with Flin’s upcoming Vienna weekend plans before drifting into a conversation about creativity; the inner conflict between artistic expression and society’s idea of “real work,” and what it means to feel a bit out of place while still believing in the value of creative works. We also talk about the difference between judging and simply noticing things in others, question some of our own behaviors, and discuss a historic moment in sports with Marie-Luise Eta stepping into a role that could open new doors for female coaches in professional football leagues As well as some other reflections, observations, and a few funny stories along the way. Hope you enjoy!

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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This week's (slighlty more personal) episode we dedicate to Flin’s 30th birthday, recapping the full weekend, the moments, and everything that made it special. From there, we lean into something that came up along the way: advocating for being more open with the people close to us by actively showing appreciation and the admiration we may have for them, and saying what we actually feel. We also reflect on the shifting family dynamics, growing into new roles, and what it means to move up in the "hierarchy"; from cousins to uncles, and everything that comes with it. 

Keep an eye out for visuals, possible Q&A's, and more on our socials over @spaceforfriendspodcast @comfortwithflin and @welllifecreation on Instagram.

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