Sarah is a writer sharing her life online, specifically encouraging kingdom minded women to take the pressure off their very beautiful lives. Sarah loves to hear women talk about the “God Sized dreams”in their hearts, and often gets the joy of walking with women at the beginning stages of those dreams. Sarah is working on starting her own podcast, and in the mean time you can find her on instagram @sarahkruzel and find her writing on substack.

Instagram: @sarahkruzel

Website: www.sarahirene.com

Dream Guides:

https://open.substack.com/pub/sarahkruzel/p/dreaming-a-new-dream?r=oa0o1&utm_medium=ios

https://www.sarahirene.com/pdf-landing-page

Jess is a certified personal trainer and nutrition coach. After experiencing challenges with her health, both mentally and physically, she pursued healing by utilizing what she learned from her certifications, and now has a passion for helping other women heal their bodies, especially their metabolism, so that they have the energy to show up to their vocations with joy! Jess lives on a farm in Canada with her husband and 2 little boys. In her free time she enjoys spending time with family, reading a book, a good cup of coffee and moving her body!

[email protected] 
Instagram: @jess.kohlman 
Podcast: Faithfully Fit Motherhood

In this episode:

FREE "How I Healed My PCOS" download: www.madisonkatecoaching.com/resources

5 days fitness faith & fuel challenge: https://www.shaeladaugherty.com/5-day-faith-fitness-devo

www.shaeladaugherty.com 

Follow Shaela on IG! www.instagram.com/sdfitwell 

7 Day Free Trial to the Stronger Collective App: https://thestrongerco.com/?via=madison

Follow the Stronger Collective on IG: https://www.instagram.com/thestrongerco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Natural Progesterone: https://www.healthline.com/health/natural-progesterone#takeaway

Work with me: www.madisonkatecoaching.com

The Needs Assessment: www.brittanybraswellrd.com/needs

Brittany's Resources: https://www.brittanybraswellrd.com/resources

The Joy-Filled Eater Podcast: https://www.brittanybraswellrd.com/podcast

Apply for Coaching/contact me: www.madisonkatecoaching.com/contact

Free Resources:

www.madisonkatecoaching.com/resources

IG: @its.madison.kate

Meet the founder and founding team members of the new app, The Stronger Collective! Hear the story behind this amazing new tool and the heart of each of the amazing team members! From Registered Dieticians, to life coaches, to personal trainers, this is the new one-stop shop for all things women's holistic health and wellness!

Download the app and start your 7 Day Free Trial: https://thestrongerco.com/?via=madison

Here are my top 10 tips for anyone who is starting their strength training journey!

My Website: www.madisonkatecoaching.com

DM me: @its.madison.kate

Email me: [email protected]

The Stronger Collective App: @thestrongerco

Franklin Girls Who Walk: @franklingirlswhowalk