Who are the voices in your head and what are they doing in there? For many of us, they chatter constantly and affect our thought process in profound ways. Some of us, however, can just shut those thoughts away and focus on the task at hand or even just live in the moment without thinking about it. We talk meditation, daily routine, and thought trains! Join us and our special guest, Cathy! Follow us @spacepiratespodcast on Instagram. We love you :)