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S.P.A.C.E. (Seeking Peace And Chasing Enlightenment) *** Self*love, Confidence, and Relationships
S.P.A.C.E. (Seeking Peace And Chasing Enlightenment) *** Self*love, Confidence, and Relationships episodes
- Protecting your heart, while trying to stay open
This is another very personal episode where I discuss and take a look at how to protect your heart but also stay open to love. It’s never easy when you’re on a journey back to yourself and you still crave connection. I hope this episode gives you insight on how to handle yourself and others when it comes to matters of the heart And genuine connection. Enjoy!
40 min - Breaking Generational Curses & Trauma
In this episode, my first one back after graduation! We’re gonna jump into what generational curses and traumas are and how we can break them. Enjoy.!!!
28 min - What about yo’ Frands???
Navigating friendships as Black women to finding balance in a chaotic world, this episode is a reminder that we deserve peace, joy, and meaningful relationships. Join me and my guests as we share real stories, unfiltered truths, and soulful insights to help you align with your highest self.
58 min - 30 min
- “Turning My Steps: A Personal Journey of Self-Awareness, Humility, and Maturity “
This one is personal!!! Join me as I speak to how Psalm 119:59 helped me discover a new level of growth! Enjoy!!!
36 min - Coping with the holidays: finding peace and joy during stressful times
Yes, the holidays are here, and we should all be filled with love and peace and joy, and all that other good stuff, but sometimes stress loneliness, the overwhelming is of the actual holidays content to take a toll on us and not to mention grief! In this quick episode, I give you tidbits and nuggets on how to take care of yourself during the holiday season and beyond! Enjoy
29 min - 1 hr 4 min
- Grief and Coping
In this episode, I dive into the stages of grief and give pointers on how to navigate through the process.
Enjoy!!
47 min - BOUNDARIES! Know Your Fu**ing Worth!
This is episode six and I’m excited to jump into boundaries! I hope you enjoy it.
37 min - How to forgive yourself (and others)
Sometimes, the shame and bitterness we hold toward ourselves can persist for years, affecting our well-being.
There comes a point where we have to learn how to forgive ourselves! In this episode, I give you six steps to take on your self-forgiveness Journey!Enjoy!
31 min
About S.P.A.C.E. (Seeking Peace And Chasing Enlightenment) *** Self*love, Confidence, and Relationships
From the publisher's feed
The S.P.A.C.E. Podcast is a safe space for everyone to be their unapologetic self. We will delve deep into the complexities of relationships, childhood traumas, self-love, motivation, and the journey…
to healing. Join us as we navigate the intricate landscapes of the human heart, exploring the ways in which our past experiences shape our present relationships and self-perception. Wherever you may be in your healing path, tune in as we embark on a transformative journey toward understanding, acceptance, and ultimately, healing.