SPACE YOGA Teaching Podcast

SPACE YOGA Teaching Podcast

By SPACE YOGA

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SPACE YOGA Teaching Podcast episodes

November 24, 2009 No.16 Revolved Head to Knee Forward Bend Pose 坐姿扭轉頭碰膝
Revolved Head to Knee Forward Bend Pose 坐姿扭轉頭碰膝
5 min
November 24, 2009 No.17 Seated Forward Bend Pose 坐姿前彎式
Seated Forward Bend Pose 坐姿前彎式
5 min
November 24, 2009 No.18 Salamba Sirsana Pose 頭倒立預備式
Salamba Sirsana Pose 頭倒立預備式
4 min
November 24, 2009 No.19 Side Open Angle 坐姿分腿側彎
Side Open Angle 坐姿分腿側彎
5 min
November 24, 2009 No.20 Surya Namaskar(English version)
Surya Namaskar
5 min
November 24, 2009 No.21 Cobra Pose(English version)
Cobra Pose
4 min
November 24, 2009 No.22 Downward Facing Dog(English version)
Downward Facing Dog
4 min
November 24, 2009 No.23 Head To Knee(English version)
Head To Knee
4 min
November 24, 2009 No.24 Shoulder Stand(English version)
Shoulder Stand
5 min
November 24, 2009 No.25 Locust 蝗蟲式
Locust 蝗蟲式
4 min

About SPACE YOGA Teaching Podcast

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Practice anywhere with SPACE Yoga’s most beloved teachers!