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How yoga saved my butt/ass đ Yoga not only made me stronger literally saved my life đđđ„... more
FAQs about Spanglish Yoga by Olga:How many episodes does Spanglish Yoga by Olga have?The podcast currently has 79 episodes available.
January 02, 2024What a New Yearâs Mean in a yoga đ§ lifestyle?What no share is base in my opinion and personal experience. What do you think? Do you believe in time? What is time for you?...more17minPlay
November 16, 2023Como conectar con tu suelo pélvico mula bandha.De los mås imp si eres practicante de yoga o simplemente para mantener tu suelo pélvico sano!...more10minPlay
November 14, 2023Como conectar y sentir tu piso pĂ©lvico.La importancia de sentir el cuerpo fĂsico para reconectar con tu cuerpo energĂ©tico....more13minPlay
November 05, 2023A journey through your bandhas!A very easy way to understand your pelvic floor, bandhas and spiritual journey just through your own breathing!...more13minPlay
October 28, 2023How to solve a panicked attack with yoga?There is a lot of depression and panic attacks in this moment.how to solve them with no medication? Let your breath be your medicine. Let your breath to heal you!...more21minPlay
July 29, 2023It is yoga a workout?What brought you to practice yoga? The minority of people step on their mats for spiritual experience. But yoga will put all the pieces together....more21minPlay
July 20, 2023Should I take medication if I want to heal?Medicine cure!! But medication doesnât do anything for you. The real medicine is ancestral.The question is .. Are you ready to heal? Or you just want to keep hiding symptoms?...more16minPlay
July 18, 2023Medication or meditation and yoga?What if you donât want to medicate yourself?...more8minPlay
July 09, 2023Why we say Namaste đ and the meaning! â€ïžOur words make an eco in the entire universe. Even if we donât know bathe meaning. If you are speaking from your heart. It will create a ripple effect....more14minPlay
July 02, 2023Yoga and liberation! SATYA. Be truthful.How to feel free? Why we are always searching for freedom? Why we always feel uncomfortable speaking up? How my yoga practice can helps me to find freedom?...more20minPlay
FAQs about Spanglish Yoga by Olga:How many episodes does Spanglish Yoga by Olga have?The podcast currently has 79 episodes available.