Are you or someone that you know suffering through a grief that seems to linger on and on, especially during the holiday season?
In this episode, host Tina Yeager sits down with the talented singer-songwriter Grace Humphries, who opens her heart about navigating grief during the holiday season.
At just 18 years old, Grace Humphries has already touched countless lives with her soulful music and powerful message. She shares the inspiration behind her moving holiday ballad, "For Years," a song born from the loss of her beloved brother to brain cancer. Through their heartfelt conversation, Grace Humphries and Tina Yeager explore the complexity of grief—how it lingers, changes shape, and impacts not just individuals, but entire families. They discuss the challenges of childhood grief, the danger of comparison, and how important it is to honor every form of loss, from lost loved ones to lost dreams.
This episode isn't just about sorrow, though—it's about the hope and healing that come when we confront grief openly, lean into faith, and find creative outlets like music. Grace Humphries shares her journey through isolation, the support of her family, and how songwriting became a lifeline. Whether you're facing your own grief or supporting someone who is, this episode offers comfort, understanding, and a reminder that with time, things do get better.
Inside This Episode:
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The Story Behind "For Years": Grace opened up about losing her brother to brain cancer at just eight years old, and how that loss continues to color her holiday memories. Her vulnerability shines in her new song, written to comfort anyone who feels lonely, misunderstood, or sorrowful during this time of year.
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Different Faces of Grief: Tina Yeager and Grace Humphries discuss how grief comes in many forms—lost loved ones, unfulfilled dreams, even the ache of waiting for the right relationships. They unpack the myth that grief has a timeline, reminding listeners that "it gets more bearable every year" but never magically disappears.
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Supporting Each Other Through Loss: Grace shares insight into grieving as a child and feeling isolated at school, but also highlights the power of a strong support system at home and the healing found through music and faith.
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Music as Medicine: Hear how songwriting became an outlet for healing and self-expression for Grace, and how her Christian faith helped her move forward through anger, doubt, and loneliness.
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Messages of Hope & Empowerment: Grace hopes her listeners find comfort, knowing they're not alone. She encourages everyone to face grief head-on, reach out for support, and remember that even if things don't get "better" overnight, healing is possible in time.
Connect with Grace: You can listen to "For Years" and more on Spotify, Apple Music, YouTube, or anywhere you stream music. Follow her journey on Instagram, TikTok, Facebook, or visit GraceHumphries.com for all the latest updates.
Staff Pick: Grace's favorite track (besides "For Years") is "I Couldn't"—a boss-girl anthem about saying no and standing up for yourself.
Final Thought: If you're struggling this season, take heart. As Grace says, "Keep going… in the right timing, it'll happen." Give yourself grace, and remember you're not alone.
We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant.
To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/
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