Spark Intention

Ally Canales is an Ayurvedic Burnout Coach teaching women how to come back to the body and manage their overwhelm.

You can find Ally on Instagram: @allycanales

Women who Run with the Wolves :

https://www.keplers.com/book/9780345409874

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Give your ambitious soul a monthly gift! Ever Ambitious Box link:

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Need a little stress relief, try my favorite product, SOUL CBD:

https://www.mysoulcbd.com/?afmc=5y

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Budget Bytes:

https://www.budgetbytes.com/

Get yourself a little something for your ambitious soul:

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My go-to stress relief product: SOUL CBD. Check them out here:

https://www.mysoulcbd.com/?afmc=5y

You can find Miana on Instagram @mianamelendez

Find all of her programs here: https://linktr.ee/mianamelendez

Books Mentioned:

The Power of Your Subconscious Mind, Joseph Murphy

The Women Who Run With Wolves, Clarissa Pinkola Estes

Secrets of Six-Figure Women, Barbara Stanny

The Pumpkin Plan, Mike Michalowicz

The Center for Spiritual Living, now named Bodhi in Lincoln Park, Chicago, IL.

Ever Ambitious Box : http://everambitiousbrand.com?aff=2

Join the community of listeners here: https://www.facebook.com/groups/sparkintention/

Today I share a conversation I had with Maggie Ghelsen, writer, pageant gal, and founder of the non-profit, Trauma Queens.

You can find Maggie on Instagram at @mgehlsen and @trauma_queens

Her website is www.mmgehlsen.blogspot.com/

Don't miss a thing! Join the Spark Intention Community Today: https://www.facebook.com/groups/sparkintention/

Today's episode is brought to you by Spark Intention's High Vibe Community: https://www.facebook.com/groups/sparkintention/

Samatha Hearne is an anxiety and business coach and best selling author. In this conversation, she opens up about her story and where anxiety steams from on her life, how she overcame it and how she was able to build a successful business on the side while working a full-time job.

She's the best selling author of "Let's Kick Anxiety's Butt: An Interactive Way to Combat Anxiety and be Happy!

Link: Buy Sam's Book Here

You Can Find Her on Instagram at a.happy.mind

Work with her and learn more about her, her podcast, her community and her free masterclass here: All About Sam

Want more? Join the High Vibe community today!

Are you feeling burnt out or tired in your business? If so, then this episode is for you.

Today, I am talking about how your hustle is hard enough and how we can get over exceedingly high expectations so we can start seeing real change and progress in our businesses and lives.

Find me on the gram: @jenna.monaco

Join the Tribe here:

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Quieting Anxiety and Gaining Confidence Workshop:

https://www.facebook.com/events/1069314023243520/

Today I am sharing an interview I did with Pegah from Pegactive. With Over 30K followers on Instagram, Pegah shares her journey of Fitness and Faith and provides daily inspiration to those looking to live a balanced life.

If you are on a spiritual path, or trying to seek balance while growing your business I truly believe you will connect with Pegah and this episode.

Instagram: @pegactive

http://www.pegactive.com/

Interview with Hannah Maine, creator of "Totally Mental" blog where she talks all about depression and all things related to mental health.

With over 18k followers on Instagram, Hannah has created an incredible community and resource for those struggling and/or looking for support.

Resources: http://totallymentalblog.com/resources/

Blog: http://totallymentalblog.com/

Instagram: Totally.Mental

This episode is brought to you by Spark Intention's High Vibe Tribe. Craving a community of supportive people on a one-way track to success and fulfillment, free of stress? Join the High Vibe Tribe today.

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Angie Lee:

https://www.angielee.com/

Instagram: @angieleeshow

Lori Harder:

https://www.loriharder.com/

Instagram: @loriharder

Tim Ferris "Four Hour Work Week" can be purchased here:

https://www.keplers.com/book/9780307465351

Website: https://tim.blog/