We all have things we want to achieve, that's just a part of life. We also might have things we want to do less of, like spending less money, losing some body weight, or even procrastinate less. Discipline is the driving force behind getting those kind of things done. How do we exercise more self control in areas of life where its just so much easier to take the path of least resistance? All of that and more in today's episode.

Trickery has always been a part of human nature. In wars, in personal relationships, in business - people often try to tip the scales in their favor. Gaining an advantage. You can be naive, or you can be aware - and perhaps even, utilize human nature in your favor. More on this on today's episode.

Freedom. Mostly taken for granted, or even has its importance overlooked, especially in the western world.

Are we really that free? On which areas of life we could gain more freedom? I will tackle this and more on today's episode.

Boundaries dictate what we allow when it comes to our interactions with people in our lives - whether its spouses, family, colleagues or a random encounter with a person, we're obligated to enforce our boundaries, and realize when they are crossed. That and more about boundaries housekeeping in today's episode.

Ever finished talking to a person and just felt bad? Got home from work exhausted and anxious after a meeting?

Toxic People. We all have them in our lives, sadly. Sometimes we are not even aware. If we are not aware, how can we act? How should we act? All of this and more in today's episode.

We all have habits. Are they positive? Even the good ones have reasons to be questioned. How do we form habits, and how to change them? All of that and more in today's episode.

Escaping emotional turmoil and difficulties. A defense mechanism, or a dangerous slope? We'll talk about escape, coping mechanisms and how face your demons in a healthy way.

Are the consequences of the laws of nature and events in the remote past shape how we think and act, how we see ourselves and our goals, and what we want to achieve in life, or do we in fact have a degree of freedom in our choices?

Life. Something we take for granted. But purpose? Always in pursuit for that. "Meaning". But what is the meaning? What is the purpose of life?

Join me in discussing this philosophical topic, and come up to a very actionable conclusion.

Suffering is a mysterious part of life. Nature ultimately regards only fitness and not happiness, when it comes to survival.

Yet, it becomes a limiting factor in our lives. Why? How can we diffuse pain and suffering, utilizing them for their original purpose?