Sparkscast

You create changes in relationships by holding a different space. You can be received by others in a whole different way. It is not about trying to control what someone else is doing.

We can stay in touch with who we truly are and not be convinced otherwise. It is not about striving to achieve based on what others expect.

Yoga has a huge benefit that can easily be overlooked if one is focusing only on the strength and flexibility part. It is a great way to tune into your intuition too. Yoga certainly can help people tune into their spiritual being. I also talk about sleep habits and some tips to try for enhanced sleep.

Can you fully participate in the day-to-day process of your career management? Learning, researching, and thinking a little everyday about potential and opportunity is what career development is all about.

Relationships are not about what you do together but how you feel together...

What is the process of "waking up" and what to do when you fall out of the flow? She interviews psychic and evolutionary astrologer Joy Star about how to get back in touch with your intuition when you crash.

How Law of Attraction, low carb living, and astrology all meshed together to help me loose 30 pounds over the past two years.

Stevie gives her top 3 career development tips when interviewed by Shahrzad Arasteh, a holistic career counselor out of Baltimore, Maryland. Shahrzad brought many career development experts together in a unique project to create the book Nourish Your Career and did interviews with each asking for their top 3 career development tips.

Do you know that you are not responsible for how others feel…not even your loved ones? Of course, you can see the benefit of everyone being happy and you can certainly focus on how you would feel if everyone were happy. You can...

All that happened before is part of the process that brings you to now and that is all, just a step along the way. There are no right or wrong choices. There is no shame. If you notice that you often look back and kick your own butt about stuff, try letting it go. You can be sure you did the best you could with the info you had at the time. You can also try switching your thinking to something more relevant -- like how you want to feel now.