This episode looks at Lance Armstrongs toes down, high cadence style and the questions, why does he do it, and should you do it too?→ <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

This episode looks at Lance Armstrongs toes down, high cadence style and the questions, why does he do it, and should you do it too?→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

This episode looks at Lance Armstrongs toes down, high cadence style and the questions, why does he do it, and should you do it too?→ <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

SPC004 - Should You Change Your Pedalling Technique?

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SPC004 - Should You Change Your Pedalling Technique?

SPC004 - Should You Change Your Pedalling Technique?

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