Making training easier and more efficient is all about perceived effort compared to power output. I explore this idea with the latest indoor trainers and their super powerful software. It's amazing what's out there! → <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

Making training easier and more efficient is all about perceived effort compared to power output. I explore this idea with the latest indoor trainers and their super powerful software. It's amazing what's out there! → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

Making training easier and more efficient is all about perceived effort compared to power output. I explore this idea with the latest indoor trainers and their super powerful software. It's amazing what's out there! → <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

SPC022 - How to Make Your Indoor Training Easier and More Efficient

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SPC022 - How to Make Your Indoor Training Easier and More Efficient

SPC022 - How to Make Your Indoor Training Easier and More Efficient

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