Pacing a time trial correctly can be the difference between winning and losing. Learn how to plot and train for your race based on the types of resistance you are likely to encounter. → <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

Pacing a time trial correctly can be the difference between winning and losing. Learn how to plot and train for your race based on the types of resistance you are likely to encounter. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

Pacing a time trial correctly can be the difference between winning and losing. Learn how to plot and train for your race based on the types of resistance you are likely to encounter. → <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

SPC057 - Plotting Your Pace in a Time Trial Race

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SPC057 - Plotting Your Pace in a Time Trial Race

SPC057 - Plotting Your Pace in a Time Trial Race

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