It’s the most important question to ask yourself when you’re finishing up your season, and looking towards the next. It’s important to carefully assess how your training and racing went this season before you can truly plan for the upcoming year.→ <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

It’s the most important question to ask yourself when you’re finishing up your season, and looking towards the next. It’s important to carefully assess how your training and racing went this season before you can truly plan for the upcoming year.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

It’s the most important question to ask yourself when you’re finishing up your season, and looking towards the next. It’s important to carefully assess how your training and racing went this season before you can truly plan for the upcoming year.→ <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

SPC061 - What Have You Done This Season?

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SPC061 - What Have You Done This Season?

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