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SPC062 - How Ageing Affects Your Cycling Performance (and What to Do About It)
It’s one of those things that you may dread talking about because it represents the slow downward spiral to death. Yes that’s a bit drastic, but I’m going to explore the slowdown of your performance as you get on a bit. And offer 7 ways to slow down your loss of performance.
→ Subscribe to the Cycling Science Digest
→ Join Team SEMIPRO
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By Damian Ruse
4.9
155155 ratings
It’s one of those things that you may dread talking about because it represents the slow downward spiral to death. Yes that’s a bit drastic, but I’m going to explore the slowdown of your performance as you get on a bit. And offer 7 ways to slow down your loss of performance.
→ Subscribe to the Cycling Science Digest
→ Join Team SEMIPRO
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