It’s cycling and climbing today with the concept of VAM helps us understand and quantify cycling performance and can be a useful tool to help improve your own cycling performance.→ <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

It’s cycling and climbing today with the concept of VAM helps us understand and quantify cycling performance and can be a useful tool to help improve your own cycling performance.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

It’s cycling and climbing today with the concept of VAM helps us understand and quantify cycling performance and can be a useful tool to help improve your own cycling performance.→ <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

SPC114 - Pacing and Performance Measurement Using VAM

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SPC114 - Pacing and Performance Measurement Using VAM

SPC114 - Pacing and Performance Measurement Using VAM

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