What is the right tapering strategy for you? While this is not top of mind all year round, it’s important even when it’s not happening. Meaning you should be thinking about it when you’re planning your season.→ <a href='https://www.semiprocycling.com/digest'>Subscribe to the Cycling Science Digest</a> → <a href='https://www.semiprocycling.com/teamsemipro'>Join Team SEMIPRO</a>

What is the right tapering strategy for you? While this is not top of mind all year round, it’s important even when it’s not happening. Meaning you should be thinking about it when you’re planning your season.→ Subscribe to the Cycling Science Digest → Join Team SEMIPRO

What is the right tapering strategy for you? While this is not top of mind all year round, it’s important even when it’s not happening. Meaning you should be thinking about it when you’re planning your season.→ <a href="https://www.semiprocycling.com/digest" rel="noopener noreferrer">Subscribe to the Cycling Science Digest</a> → <a href="https://www.semiprocycling.com/teamsemipro" rel="noopener noreferrer">Join Team SEMIPRO</a>

SPC123 - Peaking and Tapering Revisited

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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SPC123 - Peaking and Tapering Revisited

SPC123 - Peaking and Tapering Revisited

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