Speak Brave Podcast

Today my guest is Dan Jarvis, veteran and founder of non-profit 22Zero.

Dan’s story holds so much promise for many who suffer from debilitating effects of PTSD. It’s also told with deep honesty, and you might find yourself listening to this episode again and again to find inspiration and hope.

Dan talks about Automatic Negative Thoughts (ANTs). And how feelings of guilt and shame can take over and rob us of life’s zest. Also, we discuss new approach of Reconsolidation of Traumatic Memories or RTM protocol. And how it offers an alternative treatment options for people affected with PTSD.

You will hear a story of deep personal darkness, then followed with a glimmer of hope. If you know anyone who struggles with thoughts of suicide or severe PTSD, please share this episode with everyone you care about.

You can easily connect with Dan:

https://www.facebook.com/22zero.org/

Email Dan:

Please visit the 22Zero website

https://22zero.org/

In this episode we meet Egland Sliwa. She is a survivor. Egland shares freely about important milestones of her personal self-discovery.

As a transplant from Costa Rica, she had to overcome many obstacles in order to participate fully in her new home country. You will be touched by the depth of her character and inspired to find resilience in your life right now.

Please savor this life-affirming interview from start to finish, and be inspired.

Enjoy it now.

In this episode, we meet Roderick Henderson, who shares his start from a humble beginnings to becoming an important force in the community of Central Florida.

Roderick is a founder of Innovative Academy. A non-profit that creates economic opportunities and self-sufficiency for individuals with disabilities.

We talk about his decision to work in the non-profit sector and discuss topics such as empathy fatigue to innovative ways to empower individuals with disabilities.

Enjoy this episode.

You can easily connect with Roderick at the email below:

or visit the website:

https://www.innovativeacademyfl.com

In this episode, George Hazzard tells a fascinating story about his journey from heart attack to managing high blood pressure.

We are not medical practitioners, and this is not a medical advice. Please consult with your health care provider if you plan to start or stop any dietary changes, or take any actions to manage your health.

In this episode, Derek C. Lott is back and he brings a powerful, and thought provoking question that will help you to successfully deal with life’s disappointment and obstacles.

Derek will entertain you with captivating stories, while challenging your limiting beliefs and then offering you a fail-safe method to overcome failure and find success.

Enjoy!

You can find Derek at:

www.derekclott.com/

twitter.com/derekclott

www.instagram.com/derekclott/

Meridith Alexander is a passionate difference maker in the lives of her clients. If you’re lucky enough, to spend just a few minutes with

Meridith you will become a passionate ambassador for the work that she brings into the community.

Set aside just 20 minutes of your time, and listen deeply to her viewpoints and hear her incredible story of challenges and triumphs

What you will hear is the story that is so moving and unexpected, you will find yourself listening to this episode again and again to find inspiration and apply it in your life.

Enjoy this wonderful interview and share it, with the people you love.

You can find Meridith at:

https://gritmindsetacademy.com/

Also you can text the word GRIT to 26786 to get 7 Tips On How to Overcome Overwhelm Right Now

This is one of my favorite episodes. In this insightful interview, we have a return podcast guest, Derek C Lott.

Derek first visited the show in March of 2019 and shared valuable business negotiation strategies. Now, he is back. Since that original interview was published, Derek has won the prestigious District International Speech Award in Toastmasters International.

It’s truly an achievement of a lifetime.

Here Derek shares what he’s learned and even more important, what kind of person he has become.

You will be inspired to the depth of your core. This interview is deeply personal and truly moving. I can’t wait to share it with you.

Please enjoy right away and savor every morsel of wisdom and insight, so freely presented here.

You can find Derek at:

https://www.derekclott.com/

https://twitter.com/derekclott

https://www.instagram.com/derekclott/

What an amazing interview with Jin Cho. In this episode, I interview Jin about her journey on becoming an author and YouTube superstar in a span of 36 months.

As I listened to this episode, I grew more and more inspired by my guest’s story. This proves that no matter where you start, all it takes is a decision. And then dedication to completely transform your life.

You can learn any skill, and you can educate yourself on success levers and achieve your dreams. Jin’s story is so inspirational, while her manner is so down to earth. You will become her fan almost instantly.

Soak up the wisdom in this episode, and find your inspiration now.

You can find out more about Jin on YouTube here:

https://www.youtube.com/channel/UCyAQOTYHZAFAxrmK_GvbLIg

In this episode we discuss how to focus on things and projects that provide the most value in your life.

The certainty of life, is that it’s busy. And sometimes when we get too busy, we forget to focus on important things, like sustaining relationships and family. While it may sometimes feel like a losing battle, where you have to choose between achieving success and building a successful life at home. This episode will help you re-frame this decision making and get your equipped to succeed.

My guest is Daniel Gentry, the founder of Third Power Performance. Daniel creates solutions for successful entrepreneurs and executives, who are busy with demands of personal and professional life.

After listening to this episode, you will learn several intuitive techniques on how to compress time without sacrificing success.

Enjoy.

You can find Daniel at:

http://thirdpowerperformance.com/

Email: [email protected]

Phone: (352) 302-0869

How To Build A Strong Relationship

In this episode, I have two guests. Richard Hoar and Cathy Knott, they are a couple. Richard and Cathy speak freely and honestly about what it takes to grow together as a couple. And build a nourishing relationship.

- You will learn how to deal with fear in your own life.

- What to say to your partner to help them continue on the path of growth.

- What elements of relationship contribute to strength and understanding.

Enjoy this episode and please let me know in the comments what you liked the most.

You can reach Richard via phone at (863) 241 3028

Richard’s email: [email protected]