Please Listen to Part 1 before listening to Part 2.
Keep Moving is an episode on exercise, it aims to change our motivation and heart attitude to the greatest possible reason to do anything in this world. It will set you free from trying to exercise for all the wrong reasons and feeling like a failure when you just cant seem to get the motivation to maintain regular exercise.

Exercise can be Holy and it can actually draw you closer to God and allow you to experience Him in a whole new way.

Tania has battled herself with this and changing her perspective has made a massive change in her own life and she hopes that it will do the same for you.

Keep Moving is an episode on exercise, it aims to change our motivation and heart attitude to the greatest possible reason to do anything in this world. It will set you free from trying to exercise for all the wrong reasons and feeling like a failure when you just cant seem to get the motivation to maintain regular exercise.

Exercise can be Holy and it can actually draw you closer to God and allow you to experience Him in a whole new way.

Tania has battled herself with this and changing her perspective has made a massive change in her own life and she hopes that it will do the same for you.

Tania gets straight into sharing about her own journey in this episode. She talks of her appearance, self-respect and how this self-care topic has become non-negotiable for her. This episode may step on toes, but listen with an open heart and receive what God wants to say to you. Looks do matter, just maybe not in the way you think.

Listen in and Enjoy.

Tania Speaks Life can be found on Facebook & Instagram as follows
@taniaspeakslife247
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#podcast #taniaspeakslife

In this episode, Tania explains and describes how a human being is made of 3 parts. She goes into detail on how each part has three functions in themselves. This is a fundamental truth that has been incorrectly taught, when understood it will provide greater understanding on how to take care of ourselves holistically. Through this truth, you will gain victory over the flesh & be better equipped on how to walk in the Spirit.

There are some very interesting points made and you are guaranteed to hear a few that you have never heard before.

Connect with Tania on:
Instagram - taniaspeakslife247
Facebook - Tania Speaks Life

Tania gets vulnerable in this bonus episode sharing her experience with depression. This episode really explains the importance of self-care and how Tania learnt this the hard way.

Connect with Tania on:
Instagram - @taniaspeakslife247
Facebook - Tania Speaks Life

In the last episode - The kids come first, Tania debunked this lie and explained the importance of loving ourselves in order to be the best version of ourselves. Here, Tania brings to light the first Self-Care point.

What is Meditative Worship? Join Tania as she unpacks this concept in a practical step by step manner. This is the first Self-Care point of the 7 that Tania will be covering. It is the most important of the 7 and is essential in our day to day life.

Connect with Tania on:
Instagram - @taniaspeakslife247
Facebook - Tania Speaks Life

In this episode Tania exposes the lie "the kids come first". Tania takes on this controversial topic and explains that this is a concept that most parents believe and practice, and while it may seem noble to put your child first, the consequences of doing this are unnecessary and will take a toll on you and your family.

Listen in with an open heart, ready to receive.

This episode is the opening to the 7 Self-Care points that will follow in the episodes to come.

Connect with Tania on:
Instagram - @taniaspeakslife247
Facebook - Tania Speaks Life

In this episode, Tania explains the Heart 2 Heart Connection that she has touched on in the prior episodes. Tania describes this as the key to unlocking the true intention of parenting. She shares some examples and provides an explanation on her controversial quote "the key to parenting is relationship over obedience every time". Enjoy!

Connect with Tania on:
Instagram - @taniaspeakslife247
Facebook - Tania Speaks Life

So worth the Listen - Why cant you control your child? In this world and time we live in, the job of parenting a child to one day be a man or woman of character has become near impossible. This episode is an honest discussion around the topic of control and choices, in our relationship with our children. May this bring truth and clarity to you and hopefully a laugh here and there. Enjoy!

Connect with Tania on:
Instagram - @taniaspeakslife247
Facebook - Tania Speaks Life

In this episode I clarify the subtle but common thinking that adds anxiety and condemnation to our parenting.

Do our Children belong to us?

Listen in to be set free and encouraged in your parenting journey. Enjoy!

Connect with Tania on:
Instagram - @taniaspeakslife247
Facebook - Tania Speaks Life