O and fitness trainer Klae Scott talk their favorite "binge worthy" shows, growing up in Chicago during the Bulls last championship 98' and Covid -19 pet peeves.

We talk to a NEW chef and entrepreneur on this episode, Chef J. How did she start, who is she and what the HECK is cross-contamination?!?!?! Meet Chef Jinae Brown and find out a few things you may not know about #cheflife in the beginning. You can find Chef J and The Occasional Dessert on Facebook and Instagram.

As HUGE fans of the Married at First Sight TV show, we share our thoughts and first impressions of the 5 new couples for season 10 in Washington DC from when they say I DO, through the Honeymoon! This is a show where singles audition to be matched with someone and MARRY them without EVER SEEING THEM FIRST! Sort of a modern day spin on arranged marriage!

In celebration of Black History Month, we are interviewing black owned small businesses! Meet Stacey Pitts Caldwell, owner of the boutique graphic design firm, SMP Creative Design. Stacey drops knowledge about why your logo and brand is IMPORTANT to your business and confesses about her guilty pleasure! Listen to how she handles a few curveball questions, another Woman/Black owned business you should know!

Meet the owner of Miyoshi Aesthetics, Miyoshi Morris, a licensed aesthetician and instructor! In celebration of Black History Month, we interviewed Miyoshi and she shares a little bit about her industry, her business and her passion - we also take a left turn and ask her some questions totally unrelated to the business! Straight talk, no chaser.

O and Stacey take the Hopeless Romantic Test and discuss the questions as it pertains to their experiences. Check it out!

We review the Netflix Movie "American Son"; which tackles the issue of race, community policing and parenting strategies. How do we teach young African-American teens to interact with the police during a routine traffic stop? Why? What issues do bi-racial teens face and how should parents from different ethnicities talk to their kids about how to interact with the police?

In the very first episode, the husband wife team discusses unique love relationships, co-dependent love, open marriages and committed relationships that last and why they last. An interesting part of this conversation is the play on co-dependency and how the clinical definition is very different from what this couple thinks it is...