Speaking Frankly

Money doesn't buy love or happiness, but it can buy luxury handbags! Material items may bring a sense of temporary joy until the next item we desire presents itself. In this episode,  I explore how materialism and social media is taking a piece and "the peace" out of our peace of mind by getting us to constantly compare ourselves to others and their possessions. Happiness is an inside job that no material item can do. The pit of insecurity is endless until we begin to fill it with self love and not material goods. 

Make sure to subscribe to Speaking Frankly podcast on the Anchor app, Apple podcast, Google, Spotify and all other platforms that have podcasts. Also, check me out on my website www.janayfrank.com where I Speak Frankly and write about Love, Life, Pain & everything in between. New episodes drop weekly every Wednesday! Thanks for listening and reading....ENJOY!

In this episode, I'm sharing my own personal stories about police discrimination and harassment. I feel that I've lived "undercover" for far too long. It's time that I SPEAK FRANKLY and tell the truth about the unfair treatment that people of color experience everyday living in a country where racism runs rampant. The statistics don't lie...police violence is a leading cause of death for young men in the United States and Black women and men are significantly more likely to be killed by police than White people. 

Make sure to subscribe to my podcast Speaking Frankly and check out my writing on my website www.janayfrank.com where I write about Love, Life, Pain & everything in between. Thank you and enjoy! 

Shout, shout...let it all out! Have you ever felt that you're literally and figuratively falling down in life from all of your troubles? You want nothing more than to take it out on anyone and everyone around you. Take a deep breath and talk it out....vent, complain, and regain your composure. This episode is about all the things people do in our lives that get on our last nerves! I'll give you the inside scoop on what my pet peeves are and my "noticements" on everything that bugs me. Also, we take an in-depth look at the science behind complaining. It's not always a bad thing.

Make sure to subscribe to my podcast Speaking Frankly that can be found on The Anchor app, Apple podcast, Google, Spotify, and all other platforms that host podcasts. Also, check out my writing about Love, Life, Pain & everything in between on my website www.janayfrank.com. Hope you enjoy! Thanks!

They say that revenge is a dish best served cold. I don't know if that is true or not, but I do know that Karma is always lurking around the corner ready to serve up her well cooked dish of retribution. Back by popular demand I call my girl Shady J and chop it up about our love for revenge and gangster/mob style movies. Shady J and I love living vicariously through a strong, fierce, and fabulously vengeful female lead actress in tv and film. So sit back, relax, and get your popcorn for this hilarious episode where we speak frankly about revenge, karma, and ultimately, forgiveness. I wish you all nothing but Love & Light! Don't let the darkness set in. Keep laughing, loving, and living life to the fullest! Please make sure to subscribe to Speaking Frankly podcast on The Anchor app, Apple podcast, Google, Spotify, and all other platforms that host podcasts. Also, if you enjoy reading about Love, Life, Pain & everything in between- I write about these topics on my blog Speaking Frankly that you can find on my website www.janayfrank.com. Hope you enjoy!

This question is a loaded one! In this episode the "love expert" Mr. Heffner is back by popular demand and he is answering the raw and unfiltered questions from the listeners. I put him on the "hot seat" to get his take from a happily married man's perspective. We discuss the TOP 5 WAYS TO STRENGTHEN YOUR MARRIAGE! It doesn't matter if you're married, single, and or divorced- everyone is welcome and no questions are left unanswered. 

Make sure to subscribe to Speaking Frankly! You can find this podcast on Spotify, The Anchor App, Google, Apple podcast and all other platforms that host podcasts. Please feel free to leave me a comment, message, and/or review! Also, you can check me out on my website www.janayfrank.com where I write about LOVE, LIFE, PAIN, & everything in between. If you like it let me know & if you love it- share it! THANKS!

Everything that glitters ain't gold! True happiness is an inside job! In this episode I share the wisdom of Don Miguel Ruiz's book The Four Agreements. These simple but profound agreements can transform our lives and bring about true happiness that comes from within.