Speaking Frankly

Speaking Frankly

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Speaking Frankly episodes

  • The Best Man

    Everybody's looking for "The Best Man" whether you need them for your wedding party or you want to marry them.  I give a few of my secrets to a happy relationship away in this episode and Shady J pops in for a second to share her secrets too. This episode is for single and married people alike. The best way to find the love of your life or sustain what you have is to make sure that you are at your BEST with yourself!

    32 min
  • Juice

    Do you have the Juice? This episode is all about POWER! I discuss the national bestselling book The 48 Laws of Power and break down my top 5. I give you a behind the scenes look into my life and how I've navigated horrible bosses using these tactics. 

    Make sure to subscribe to Speaking Frankly podcast that you can find on The Anchor App, Apple podcast, Spotify, Google and all other platforms that host podcasts. Also, subscribe and check out my blog Speaking Frankly at www.janayfrank.com where I write about Love, Life, Pain, & everything in between. Please let me know what you think by leaving me a review and/or message me on social media on IG: @janayfrank08 or Twitter: @JanayFrank09. Thank you for listening and reading! Speak Frankly always!

    31 min
  • Misery

    Sometimes the cause of our misery is not found out there in the world- it is found inside of our hearts and minds. In this episode, I share the 9 things that will prevent you from reaching your goals and how to avoid them. Being able to identify what is behind our misery and grief is a step in the right direction. Often times, we are our biggest obstacles in the way of living out our wildest dreams. 

    Make sure to subscribe to Speaking Frankly podcast. You can listen to my podcast on The Anchor app, Apple podcast, Google, Spotify and all other platforms that host podcasts. Also, you can read my blog Speaking Frankly on my website www.janayfrank.com where I write about Love, Life, Pain, & everything in between. Thank you for listening, reading, subscribing, & reviewing! Speak Frankly Always!

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    34 min
  • Falling Down

    Will Smith must have thought he was still acting in the movie I Am Legend, because after this Academy Awards show he will forever be legendary for the slap seen all over the world!  In this episode, Shady J and myself take two opposing views regarding this fiasco. We dive into the "entanglement" debacle and all other "triggers" that may have led to the "unraveling" of Will Smith on this momentous night. 

    Don't miss any future episodes of the Speaking Frankly podcast- so subscribe! You can find it on the Anchor app, Apple podcast, Google, Spotify, and all other platforms that host podcasts. Also, check out my blog Speaking Frankly where I write about Love, Life, Pain, & everything in between at www.janayfrank.com. I love feedback so you can message me and DM on social media: IG:@janayfrank08 & Twitter:JanayFrank9. Thank you for listening and reading  my work that I do to Educate, Entertain, Enlighten, & Inspire! Remember to always speak frankly! 

    52 min
  • The Matrix

    Do you want the red pill or the blue pill? Take the blue pill and I'll show you just how deep the rabbit hole goes! In this episode, I explore the 10 Negative Effects that social media has on our brains and break down the top social media platforms. Do we really want to be in this virtual reality of social media or are we just conditioned and programmed by the "machines" in an effort to distract us from living our best lives in the real world?

    Make sure to subscribe to Speaking Frankly podcast that can be heard on the Anchor App, Apple podcast, Google, Spotify, and all other platforms that host podcasts. Also, subscribe and check me out at www.janayfrank.com where I write about Love, Life, Pain, & everything in between. My mission is to Educate, Entertain, Enlighten, & Inspire with all of my content. Thank you for listening and reading!!!

    24 min
  • Coach Carter

    This Coach knows how to lead her players to victory, but in a different way. Cotia Lee is a Life Coach who is transforming lives with her wisdom, compassion, and God given abilities to extract what is needed to propel her clients into living out their best lives! We discuss the differences between therapists and Life Coaches and the strategies that are used to remove obstacles and help us to take accountability for that which we can change. With a strong faith in God, this coach can't help but to assist you to win at the game of life!

    Please make sure to subscribe and review! You can find Speaking Frankly podcast on the Anchor app, Apple podcast, Google, Spotify, & all other platforms that host podcasts. Also, you can check out my writing on my blog Speaking Frankly at www.janayfrank.com where I write about Love, Life, Pain & everything in between. Thank you for listening and make sure to always SPEAK FRANKLY! ENJOY!

    34 min
  • Boomerang
    So they say that all is fair in love and war. In this episode, fellow podcaster Miss Parker Gilkesson- 1/2 of The Boujetto Podcast sits down on the "hot seat" and gives away her gems of wisdom about relationships. She gives me the "Millennials"perspective on dealing with men who are players, how women should protect themselves, and dives deeply into the importance of women using their discernment when dating. It's funny how the more things change- the more things stay the same. Everything in love always seems to BOOMERANG on back around. 
    You can find Speaking Frankly podcast on The Anchor app, Apple podcast, Google, Spotify, and all platforms that host podcasts. Make sure to check out my writing at www.janayfrank.com where I write about Love, Life, Pain & everything in between also titled Speaking Frankly. Please comment, review, rate, like, and most of all share! You can follow me & DM me on Instagram @janayfrank08. Thank you for listening & reading...make sure to always Speak Frankly!!!
    35 min
  • The Pursuit of HappyNess
    In this episode, I’m celebrating my one year anniversary hosting The Speaking Frankly podcast! It wasn't easy, but it was definitely worth it! I reflect on the lessons I've learned and how grateful I am for all the listeners and guest hosts. In addition, I incorporate the wisdom of the book The Four Agreements along with adding my own 5th agreement. The most important lesson to remember is that happiness is an inside job!
    Please subscribe to The Speaking Frankly podcast that can be found on The Anchor app, Apple podcast, Google, Spotify, and all other platforms that host podcasts. Also, make sure to subscribe to my blog called Speaking Frankly that can be found at www.janayfrank.com where I write about Love, Life, Pain, & everything in between. Subscribe, rate, review, & leave a message! Thank you for listening & reading....always make sure to SPEAK FRANKLY! Enjoy!
    23 min
  • The Alchemist
    Let this 1st month of the new year bring forth transformation into your life! Life is a journey and not always about the destination. It may not always start out the way you want it to, but you are the author of your life's story and so it can finish the way you plan it. In this episode, I am your storyteller sharing my very personal life challenges and obstacles with you and the realization that a breakdown can lead to a breakthrough! Join me as I discover how it takes the good and the bad- the light and the dark to create a full experience. We all have the capability to be Alchemists.
    You can find Speaking Frankly podcast on The Anchor app, Apple podcast, Google podcast, Spotify, and all other platforms that host podcasts. Make sure to subscribe, like, review, and leave me a message! Also, you can read my blog called Speaking Frankly at www.janayfrank.com. Thank you for listening and reading my work! Hope you enjoy and make sure to always SPEAK FRANKLY! 
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    18 min
  • Sign of the Times
    Bringing in the new year with some good ole fashion advice about manifesting in this season of miracles! The season isn't about wasting money on expensive gifts, but instead investing time and energy into making the best version of yourself as we roll into the new year. I may be a bit of a Grinch about Christmas, but that hasn't stopped me from spotting the signs that are always out there in the universe guiding us towards our best life!
    Make sure to subscribe to the Speaking Frankly podcast on the Anchor app, Google, Apple, Spotify, and all other platforms that host podcasts. Also, check me out and subscribe and leave a comment or feedback on my website Speaking Frankly where I write about Love, Life, Pain & everything in between....www.janayfrank.com. Thank you for listening and make sure to always Speak Frankly! Happy New Year!
    29 min

About Speaking Frankly

From the publisher's feed

Speaking Frankly is authentic and honest talk from a writer and life coach's perspective about love, life, pain and everything in between. My take on life coming from living, loving, and making mistakes that I’ve turned into life lessons. It’s one part storytelling, one part interview style, and all parts real talk! Speaking Love & Life into people through Educating, Entertaining, Enlightening, & Inspiring!

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