SpeakOnItStroman

We all struggle with time, mostly in our minds. The human creates a spectrum of result and completion, but never stop once to actually be in the moment in our new era. Hope you take peace from these words, and find that you have all the time you will ever need because its your indefinite measurement. Own your life choices and never make excuses for your why. Learn to accept what you decide and move on. #TimeDoesNotMove #BreatheAndExecute #InTheMoment #G2DG #SpeakOnItStroman #ReadySetNowGoGreen

At the tender age of 6 years old, I began playing all kinds of sports, from Tae Kwon Do to Rugby. Following my self made philosophy  "Breaking Up With The Old You". I  was able to become a 2x Rugby Collegiate All American at only 23 years of age. Being a first generation college graduate from Florida International University, earning a bachelors in Psychology. In 2015, I founded and now the CEO of Grind2DaGreen Co. Currently enrolled in the National Academy of Sports Medicine program and is earning certifications in personal training and performance enhancement.

Turn me ALL the way up‼️ Speaking on the unspoken, societal compare,divide, and ruin of black QUEEN female rappers. We need tons of phenomenal rappers so let’s support them all not just one. There is enough spotlight for everyone. Why must we women tear down one another ❓❓

In this episode, we break down the keys to leveling up and growing into the full potential we all strive for as beings. With that being said, lets give a huge YOOOO to our first guest speaker Ratahsa Iribarren, also known as the Ice Ninja. Assisting me in diving below the surface of my "breaking up with the old you " theory. Ratasha is a former Florida Panthers figure skater and now is currently training for American Ninja Warrior. So enough with the heavily suggested word count. Just press play! Talk About It Thursday is on and popping!!!! OOOUUU #Grind2DaGreen #SpeakOnItStroman #TalkAboutItThursday #A3OnTheMic  

Check out Ratasha podcast channel at https://soundcloud.com/ratashai/ep-4-let-it-go :)

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This short free flowing narrative is to remind everyone to train and set yourselves up every single day to be fierce. Dont feel sorry for the situations you have placed yourself in, just make them great. Everyday there is a new wave so let’s ride people. I dare you to be GREAT #G2DG #MuchLove #SpeakOnItStroman ReadySetNoGoGreen!!!

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