Meditation Teacher, Nonprofit founder, and published author Caverly Morgan joins Gregory in studio to chat mindfulness, activism, spirituality and her new book, The Heart of Who We Are: Realizing Freedom Together.

When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual’s spiritual practice make a tangible difference in our world?

Check out Caverly's new book and this engaging episode of Wednesday Wake-Up!

You can learn more about Caverly through her website.  Follow her on Facebook and Instagram.

A special thank you to publisher Sounds True.

Order Caverly's book HERE.

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.